JLF Training
Description
Personal Trainer & Beachbody UK Ambassador.
INSANITY & PiYo classes near you -
Book your spot now!
JLF Training Class Timetable updated Jan 2015.
INSANITY
Mondays 7pm
Goffs School P.A studio.
Wednesdays 7pm
Goffs School P.A Studio.
Thursdays 6:30pm
Goffs School Gymnasium
Sundays 10am
Goffs School Gymnasium.
Free parking available
Please contact me if you have any questions at all.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comWhat was YOUR Monday workout !? 🤔👀 Did you feel like you smashed it like this lot did ? 😃#boomting #burpees I'll see you • WEDNESDAY 6:45pm St Marys • ✅SPACES AVAILABLE✅ Have a chilled evening superstars ⭐️
WALK INS WELCOME 🙌😅
👏 SAVAGE SATURDAYS 👏Complete✅ Well Done my weekend crew 😃 That seemed extra tough for you guys today but you soldiered through 💪💪 ** Back in the bigger hall next week 🙌 ✌️HAVE AN AWESOME WEEKEND & I'LL SEE YOU MONDAY 7pm GOFFS SCHOOL👊
🙌 WEDNESDAY WARRIORS 🙌 This lot turnt up tonight FUELLED🔥by bank holiday fun 😉and absolutley smashed it 👏 Awesome work you guys ... I promise i'll get a BEFORE photo next time too 😁 See ya SATURDAY 10am HRC !
BANK HOLIDAY BLUES? Get your ass to class - its WEDNESDAY ALREADY 😃
... had a go at Linda 💁 Thanks to coach Lee for the cool snap📸... they're usually much less flattering 😂
💚HAVE A GOOD ONE GUYS 💚 See you Wednesday 6:45pm St Marys 🙌😃✌️
If you're not leaving this behind at the end, did you even workout though? 😅 @fabulous_and_ginger 💦💦💦 . . . . . , #fitnesslife #fitness #fitspo #fitfam #summer #fitnessmotivation #fitnessmotivation #fitnessjourney #fitnessinstructor #hiit #hiitworkout #gym #gym💪 #groupworkout #groupfitness #groupexercise #workout #workoutmotivation #postworkout #health #healthylifestyle
Set your alarms 🚨 I'll see you there 😃REMEMBER NO CLASS MONDAY so get it INNNNN TOmorrow!
STEEEEAMIN'ELL 😅💦💦 Wednesday crew you came & CONQUERED👏💪🙌 Massive well done! THANK YOU for joining me ❤️ I'll see ya SATURDAY 10am✅ Your name down? ✍️