Friday is here lets get ready for the weekend, Come on its only 20 MINUTES✔️✔️✔️ BOOK YOUE FREE TRIAL OR CLASS ON 01634 202311 Don’t forget it’s your kids apollo bootcamp Saturday 12 &12.30pm. Our class times today Morning class time 9am 9.30am 10am 10.30am 11.00am Lunch timers 12pm 12.30pm 1pm 1.30pm afternoon/evening 4pm 5pm 5.30pm 6pm

March was a super busy month in the hub for you guys with our 134 rep challenge and the members inch loss challenge 😅💪🏼 A MAHOOSIVE well done to our members that participated and completed our 4 week inch loss challenge, 15 of you collectively lost a huge total of 118.25 inches overall!! 😱🙌🏼 The support that you showed each other throughout was awesome and we are super proud of your results! Just goes to show that it’s all about the balance and you can enjoy life at the same time! 4 weeks isn’t a long period of time and the difference is immense!🤩🤩🤩 Another HUGE well done to all of you who completed the March challenge task completing all reps EVERY.SINGLE.DAY!! We know how tough it was, but you soldiered on and smashed it regardless of your ability or strength! Something for everyone! 💪🏼🙃 Good work guys! 😎 #powerwavechatham #powerwave #realpeoplerealresults #whatareYOUwaitingfor #fitness #health #lifestyle #medway #newyou #bethebestversionofyourself #freetrial #unlimitedclasses

Thursday let’s do this guys it’s only 20 minutes.😀😀 🔴BOOK YOUR CLASS OR FREE TRIAL ON 01634 202311 🔴Our class times Morning class time 9am 9.30am 10am 11.00am Lunch timers 12pm 12.30pm 1pm 1.30am afternoon/evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

Wednesday, lets be consistent and burn those calories 🔴 BOOK YOUR CLASS OR FREE TRIAL ON 01634 202311 Our class times Morning class time 9am 9.30am 10am 11.00am Lunch timers 12pm 12.30pm 1pm 1.30am afternoon/evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

🐰💐EASTER EGGSTRAVAGANZA!💐🐰 We hope you are all enjoying a lovely Easter! If you are thinking of joining us and have spent this weekend overindulging then we have a great, cheeky little offer for you guys!🤗 Take advantage this Easter... 🌟NO Joining fee for the next 10 people to sign up to our Unlimited membership 😱 **Limited time only Be quick to ensure you don’t miss out, just follow the link; https://www.fastdd.co.uk/platinum/start.php?c=PowerWave-Fitness-Hub&v=1402

Weekend is Near and to top it off it’s Easter Weekend let’s have a positive break, spend time with the ones you love and care for. Be safe, Easy on those Eggs and Drinks. It’s also a good time to rest those muscles and stretch and go for long walks and if your doing the March Challenge you know what you have to do, or you just fancy smashing out some reps over Easter, there no better excuse then to do it over this holiday. Our last classes are tonight so get in and workout out💪🏽💪🏽 Then We will see you on Tuesday ready for April’s fun and games 😁😁😁😁 Powerwave Team #rest#easter#powerwave#challenge

Thursday let’s do this guys it’s only 20 minutes.😀😀 🔴BOOK YOUR CLASS OR FREE TRIAL ON 01634 202311 🔴Our class times Morning class time 9am 9.30am 10am 11.00am Lunch timers 12pm 12.30pm 1pm afternoon/evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

Wednesday, lets be consistent. BOOK YOUR CLASS OR FREE TRIAL ON 01634 202311 Our class times Morning class time 9am 9.30am 10am 11.00am Lunch timers 12pm 12.30pm 1pm 1.30am afternoon/evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

TUESDAY get some Breakfast and remember you got this, its just 20 minutes 🙂 BOOK YOUR CLASS OR FREE TRIAL ON 01634 202311 Our class times Morning class time 9am 9.30am 10am 11.00am Lunch timers 12pm 12.30pm 1pm 1.30am afternoon/evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

Monday is here, hope you all had a great weekend lets start the week correct by working out :) Don't forget eat clean and try some of our CORE MEALS, we love them they are tasty tasty ✔️ BOOK YOUE FREE TRIAL OR CLASS ON 01622 202311 Our class times Morning class time 9am 9.30am 10am 11.00am Lunch time classes 12pm 12.30pm 1pm 1.30pm Afternoon/Evening 4pm 5pm 5.30pm 6pm 6.30pm 7pm 7.30pm

Thank you to all of you who entered our Spring 8 week transformation challenge competition....the three lucky winners are; 🌟Charlotte Pierri 🌟Hazell Murray 🌟Jane-Ly Karna Please contact us within 48 hours to confirm your space on our challenge starting straight after Easter...let’s get you Summer ready 🏖🙌🏼 For those of you who entered but were not successful then please give us a shout as we are offering all entrants 2 free day passes with us 📩📞 #transformationchallenge #powerwavechatham #summerready #hiit #winners #competition

Saturday is here so let’s burn Friday nights calories by working out 💪🏽💪🏽💪🏽 ADULT CLASSES TODAY 👍 9.00am 9.30am 10.00am 10.30am 11.30am Book your free trial or class by calling 01634 202311 ✔️✔️ Then we have got the kids 🙂 Looking forward to our Junior Apollo Bootcamp today at 12.00pm and 12.30pm Every Apollo class we teach we first start by reciting the PowerWave Meraki Creed. Our Junior classes is not just about fitness, it’s about building a self belief, confidence and respect for one another. From the age of 7 to 14 you can be sure we are building a positive path for our next generation of heroes. #besomebody #juniorapollobootcamp