Colburn Leisure Centre
Description
Colburn Leisure Centre provides a range of sports and leisure provision within Richmondshire. Price List:
Off peak= 7.00am-5.00pm. Peak= All opening hours
Casual Gym Use:
£3.50 per session off peak. £4.00 after 5pm
Monthly Membership Options:
Off Peak- £16
Peak-£20
3 Months: *
Off peak- £50
Peak- £60
6 Months:*
Off Peak £90
Peak £110
Annual:*
Off Peak £160
Peak £200
*All memberships include free classes at Colburn Leisure Centre, discounted access to classes at Liberty Health Club at £1.50 and a free induction and fitness programme. Add unlimited swimming at Richmond Pool for just £8.00 extra per month.
Come in and ask about our fantastic value memberships!
We also offer 1 to 1 and small group personal training, enquire at reception for more details
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CONTACT
RECENT FACEBOOK POSTS
facebook.comDon't forget to book in for class tonight with Hollie for a bit of Attack and Tone to start your week off with a health kick!
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Our phone lines are currently down we apologise for any inconvenience this is causing. We have rang the provider and are sorting the issue as soon as they can. Sorry again
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Don't forget attack & tone is starting up again tonight 18:15-19:15. Get yourselves down
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We are trailing new Zumba Gold class starting the 14th September at 1pm-1:45pm. Zumba Gold is a modified Zumba Perfect For Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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We are glad to announce that Holly will be returning to do attack and tone on Monday 6:15pm-7:15pm and legs, bums & tums on a Friday at a new time of 7:30pm-8:30pm. Classes will start up again on the week commencing the 26th September
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Well guys that's me done and out the door! I know i've been sarcastic/annoying/unbearable but it's been an honour and a privilege to have worked here and met all of you over the past 5 years and to have helped you achieve your goals. You all create the most amazing work environment and i'll miss all of you. The centre will definitely continue to get better and i'm pleased to have been around for just a little bit of it. Jordan
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Just 34 more likes until we hit 900! As always once we hit the magical total we'll be giving away a prize to one random person, they can have either 66 minutes on the sunbeds or a months peak membership with everything included! get sharing, liking, charming, forcing people and help us reach 900
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Do you take any supplements such as protein shakes/vitamins etc. Do you feel any benefits from them? Or if you don't take any, would you like to?
Richmond Swimming Pool
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Just a few spaces left for Beginners Weightlifting tonight at 6.00pm, there's also some spaces left for the Intermediate class tomorrow at the same time. You can also book in for Circuit Training tomorrow, Zumba and Jordan's last Pump & Tone class on Wednesday and Functional HIIT and Core on Thursday. There will be no Legs, Bums and Tums this week, we will try and get it back on timetable as soon as possible.
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Hydration is an often overlooked element of prepping for a workout, but it's a must, particularly if you train intensely. You lose roughly 10% of your strength from being dehydrated. Studies have shown that even mild dehydration can also negatively impact your mood, mental acuity, and energy level, even if you don't feel thirsty. Many people walk around all day long without realizing they're in a partially dehydrated state. The best way to avoid this is to make a water bottle a fixture in your life and carry one everywhere. Make sure you're sipping it throughout the day, so your tank is full when it comes time to train.
Lazer Cheer Academy
PICTURES BY OTHER USERS ON INSTAGRAM
Back at training today thought I would capture my X moment #whatsyourx #xperiax #colburnblackcats #blackcatsforlife #americanfootballuk #beard #beardlife

#sunbeds #TeamColburn #bestvaluearound

🍑💪😊 #gym #gymgirl #fitness #glutes #gymlife #fitfam #igfitfam #gymgear #instafit #weights

Let's get started #gym #gymgirl #fitness #fitspo #fitness #legday #weights #instafit #gymlife #gymrat #trainers

😍💪 my reason not to get out of bed on a morning #bf #partner #gym #workout #fitspo #fitness #inshape #weights #muscle #strong #fit

#gym #gymgirl #fitness #fitspo #fit #gainz #glutes #shesquats #squats #gymlife #inshape #slim

Monday's Work Out = Done 💪🏻💪🏻💪🏻 #gym #fitness #summerbody #transformation #bodytransformation #fit #fitnessjourney #fitfam #me #shoes #trainers #pink #girly #sweat #sweatwithkayla #kaylasarmy #bbg #bbggirls #motivation #weights #squats #legsday #newlook #lfl #fff

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