I am a Counsellor offering an affordable therapy and counselling service in Cardiff.
I offer individual counselling and therapy for adults. While I am available to and have experience counselling a wide range of issues such as depression, anxiety, low self esteem and ptsd, I have a particular interest in perinatal mental health issues such as birth trauma, pre and post natal depression.
As a counsellor I work using a Relational Centered Approach to Counselling - this means that both the client and I work together to explore and resolve any issues that are brought. I aim to help by providing a safe space where you can talk and share your thoughts and feelings without judgment. I will listen with empathy and at times challenge you to look at things from a different point of view. I believe that we all have the inner resources we need to deal with the difficulties we are faced with; sometimes we just need support finding them. This is where counselling can really help.
For more info visit www.abihendra.com
RECENT FACEBOOK POSTSfacebook.com
Intimacy, the Inner Mother and the Awakened Masculine
Art Therapy Centre London
Mad In America
I am offering Birth Art Circles and private sessions for pregnant women looking for a creative and personal way to prepare for birth and motherhood. I provide a warm, welcoming, and non-judgemental environment for making and exploring images about pregnancy, birth, and mothering. It can be particularly useful for first time mothers, however those that have given birth before can also gain a great deal from the activities. NO artistic talent, skill or experience is needed; art will not be analysed or displayed. Our focus is on the learning process, self-discovery, and deepening your connection to your baby and yourself. Please feel free to invite other pregnant women you know who may be interested. For a limited time, I am offering these sessions free of charge. Private sessions are about an hour long; group circles around 90 minutes. If you or anyone you know is interested please get in touch with me at firstname.lastname@example.org or leave a message on 07927010019. PLEASE NOTE: Due to the intimacy of the gathering, and the presence of art materials, children and babies cannot attend.
The Embodied Feminine and our Menstrual Cycle
I now have space to take on some new clients. If you or anyone you know is interested in learning more about how counselling can help you, please have a look at my website or get in touch for a low cost introductory session.
Byw heb Ofn / Live Fear Free
Great new campaign in Wales