Thank you to everyone that came to the Yoga wheel workshop, thank you to the wonderful Julie teaching us a fun way to deepen our practice 🙏

Ball Yogalates Every Monday 6pm-7pm Tuesday 6.30pm-7.30pm Wednesday 9.30am-10.30am Saturday 9.30am-10.30am 😀 Message us to book a space for a fun workout 🙏🏼 #yogalates #ballexercises #stabilityball #canveyisland #yogafitnesslounge #healthylifestyle #toning #weightloss

Tonight we have our Sound Bath starting at 7.30 with a few spaces left 🙏🏼.. Tomorrow we have a yoga wheel workshop 10am-12pm 😀 if you would like to come along message to book a space !!

Come and Join Us For Yoga Next Week 😀 Message To Book A Space 🙏🏼 All Levels Welcome Check Out Our Timetable!!#yogafitnesslounge #yogabeginner #asana #pranayama #relaxation #bodyalignment #energised #healthylifestyle #mindbodysoul

Beginners Yoga 🧘‍♀️🙏🏼 Monday 8.15pm-9.15pm Tuesday 10.30am-11.30am Wednesday 7.30pm-8.30pm Friday 10.30am-11.30am Message if you would like to book a space !! #yogabeginner #yogafitnesslounge #asana #pranayama #canveyisland #essexyoga #relaxation #yoga

Tonight 🙏🏼😀 Come And Join Us !! #yogafitnesslounge #canveyisland #yoga #breathing #asana #yogateacher

New Summer Yoga Fitness Lounge T Shirts For Sale Orange & Black 🙏🏼😀 message us if you would like to order!! pre payment is required £10 a top S,M,L,XL in these pictures the tops are a size small showing the front & back style !! #yogafitnesslounge #yogauniform #canveyisland #summeryoga

Tomorrow’s Timetable 😀🙏🏼 #yogafitnesslounge #canveyisland #yoga #balletfit #yogalates #exercise #essex #breathing #stretching #toning #weightloss

Loved Teaching These Two Beauts Today For more details on Private Lessons please message us 😀🙏🏼 #yoga #asana #headstand #yogafitnesslounge #stretching #breathing #canveyisland #privateyoga #yogateacher

Tomorrow night 8-9pm BALLET FIT 😀 message to book a space #toning #weightloss #exercise #canveyisland #yogafitnesslounge #balletfit

Come and join us tomorrow message to book a space 🙏🏼😀 Barbell is now replaced with Ball Yogalates at 6.30pm #exercise #breathing #essex #yogafitnesslounge #canveyisland #toning #weightloss #balletfit #asana #yogalates #ballclass

Beau’s effort of Uttana Shishosana (Puppy Pose) 😀🙏🏼 the toy had to come with his yoga this evening 😂 #yogafitnesslounge #gardenyoga #dalmatianyoga #dalmatian #canveyisland