Ryland Centre
Description
Awarded best Health Club in the West Midlands, we offer affordable membership, over 40 fitness classes per week, a dedicated spin studio, and gym. Here at the Ryland Centre we aren’t just a Leisure Centre, a Gym or a Health Club, we are a family, a team, one big fitness community. Our motto is Fitness for all, and know matter your size, shape or age we believe everyone should be able to move and workout and feel comfortable.
We offer over 40 fitness classes per week. All our classes are catered from beginner to advance giving everyone the opportunity to workout and feel able they can achieve their goals.
This isn’t all we offer for you to get your fitness fix or to achieve your fitness goal. We also have a 50 station gym consisting of treadmills, rowing machines, bikes, cross trainers, fixed weights and free weights along with functional equipment such as TRX (suspension training), Bosu, kettlebells and more. We are that committed to helping you achieve your fitness goals that personal programmes for the gym are inclusive in your membership.
If outdoors is your thing we have that covered too, we have a grade A athletics track which is available for public use, along side this we run a couch to 5k (C25K) programme that takes you from a beginner to running 9k continuously in 9 weeks. We have helped 1000’s of people achieve their fitness, running and weight loss goals with this programme and you could be next.
We understand that not everyone wants to achieve their fitness goals by going to the gym or a fitness class, here at the Ryland Centre we offer activities such as Badminton, 5-a-side Football, Netball and Basket Ball. You don’t need to be a member to hire a court from us.
has been awarded the best Health Club in the West Midlands at the national Health Club Awards from what our members have said about our facility.
As well as being a fitness facility we are also the home to many clubs such as Elite performing Arts, Little Kickers, Bromsgrove and Redditch Athletics Club, Special Olympics, Bromsgrove Hockey Club, Ryland Netball Club, Hartbeeps, Bromsgrove Gymnastics, Sports Stars and much more.
We are a Fitness family and our members, clubs and customers love us that much that we have won multiple awards for our services.
Still not sold on what we do? Pop over to our website www.rylandcentre.co.uk and claim yourself a free guest pass and try us out for free.
For further enquires or hall bookings please do not hesitate to contact us on 01527 575 387 or at info@rylandcentre.co.uk
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RECENT FACEBOOK POSTS
facebook.comWe have that FRIDAY feeling this morning - Arms Abs n Ass ✌🏻👌🏻
Surround yourself with fitness minded people... Positivity can be so contagious 😍 Mel and Marnie did just that this evening 👌🏻
So a slight change from yesterdays post, our Christmas party will now be on Saturday 9th December. This year our Christmas party will be held at Bromsgrove Sporting. Tickets are now on sale via our website or at Reception. We hope you can join us.
🎈Date for your Diary 🎈 Rylands Annual Christmas Party will be on Saturday 2nd December. All details to be confirmed later this week along with the booking link to purchase your tickets.
• This Sunday • 👇🏻👇🏻👇🏻👇🏻👇🏻 Who's joining us ? 09.30 - 10.30
Thats it she's officially gone 😢 Holly starts her new career as cabin crew for British Airways today. Good Luck Holly we will miss you 💕
🍁 Hello October 🍁 Well thats come round quick! So three whole months and no more 2017! Remember those goals you set in January.... How you getting on with those? Make this Monday the Monday you START!
He's back!! Who's missed him? #supersexysteve 😂
Join us on Saturday 28th October for the Launch of Katie's Fitness clothing range. To celebrate this Katie will be delivering "taking it back to the old skool" master class, 10.30 - 12.00 Old skool aerobics, step and conditioning in her 90minute master class. Katie will also be showcasing her clothing range and with your ticket purchase you recieve a £5 discount 😍 Heres a sneak peak of some of the items you can purchase. Tickets are onsale now via our book online option on our website by selecting "Katie Bulmer Cooke" from the drop down menu.
So research published today in the independent is saying 21minutes per day of exercise can increase your life span of 3 or more years. So the question is are you exercising / moving for 21 minutes perday? If that seems unrealistic then further research is telling us 90 minutes per week will increase your life span by 2years. So the real question is are you moving enough for your health? http://www.independent.co.uk/life-style/health-and-families/exercise-day-21-minutes-lifespan-boost-three-years-more-than-workout-a7969666.html
R E L A X with R Y L A N D We don't just offer your general 'normal' Fitness class, we also have a Yoga, Pilates and Stretch timetable, offering you the ultimate relaxation timetable. Mondays Yoga 10:30 - 11:30 Yoga 20:30 - 21:30 Tuesdays Pilates 10:30 - 11:30 Yoga 20:30 - 21:30 Wednesdays Yoga 10:00 -11:00 Pilates 20:00 - 21:00 Thursdays Pilates 10:15 - 11:15 Yoga 19:30 - 20:30 Fridays Stretch n Tone 10:25 - 10:55 Yoga 19:00 - 20:00 Sundays Yoga 09:00 - 10:00 Stretch n Tone 10:00 - 11:00 You do not need to be a member to do any of our classes. Classes are £6 on our pay as you go option. If you have never done a class with us before you can download a guest pass from our website and try your first session for free. Its not all about fitness sometimes we just need to Relax, Restore and Reboot.
5 years ago this month we started our journey of 'Renovation Ryland' Its hard to believe our gym, studio and reception looked like this 5 years ago. Who remembers the Ryland Centre looking like this?
PICTURES BY OTHER USERS ON INSTAGRAM
Time to grow grow grow 💪🏻💪🏻💪🏻💪 #gym #gymlife #workout @top.tags #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
I believe I can achieve anything #benchbully_power working towards the 8pac #abs #model #malemodel #tattoo #tattedup #buildingabrand #fitness #gym #makingchanges #muscle #trymypower#gymlife#6mealsaday #spartanrace#lightweight #muscleandtattoos#tattedgents #milkmanagement#enjoy #modelmanagement #gymrat
Shoulder day let's get cracking #benchbully_power #musclesandtattoos #model #fightingfit #fitness #winning #gymrat #healthiswealth #makeithappen #shoulderworkout #ripped #trymeifyouwantto #trainingforoctober #showtime#photography #photographer #bhi #superpump250
Love this sun ☀️ 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Functional training this morning was tough at 26 Degrees 🥊🥊💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Young Nathan getting purple belt . Two belts away from black belt at kickboxing @nathanboxgreen 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
It's going to be another hot hot hot one ☀️☀️☀️☀️☀️☀️ who's up early to tick off their workout before the heat gets too much? . . . #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication
Feeling off
We work hard so we can play hard because TOGETHER EVERYONE ACHIEVES MORE - TEAM 🙌🏻👊🏻👌🏻✌🏻 . . . #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Perfect track evening. 6*300 on 52-56 secs. Lovely speed testing. #trackrunning #haveago #spikes #runner #running
Today has been a goooood day creating something new with @marcedwardsuk Team Work makes the dreammmmm work!! . . : #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication
#guns #weights #fullbodyworkout #fullworkout #cleaneatingbesty #exercise #gains #abs #lindseyallenfitness #workhard #gym #keepfit #loseweight #weightloss #fatloss #hiit #cycle #workout #teamryland #myzone #meps #transformationtuesday #workoutwednesday #transformationThursday #fitfriday #transformation #wednesdayworkout #inshapemyshape #womenshealth ❤️👌🏼
My team are on a mission today.... operation get rid of all the s**t 💩💩💩💩💩💩💩#springclean #outwiththeold #inwithnew making way for new thingsssssss 😬😬😬😬
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