💡Thursday thinking💡 If I had a pound for every time I hear “I don’t have time Clare” WOW, I’d be a wealthy woman 💷💰🤑 Remember, it’s not necessary to start making changes to our health and fitness on a Monday, on the first of the month, after a holiday or the beginning of a year. You can change anytime. We will never have this day again so don’t waste another minute & make every moment count. Make time to invest in yourself & above all your health 👌🏻 Warm wishes, Clare x #goals #mindset #marchmatters #wellfit4life

SNOW - Class update...

Interesting fact 🙀 At Well Fit we only weigh our clients on body composition scales for this reason! Do you know your body fat mass & muscle mass? BODY COMPOSITION is 🔑 ditch the sad step of conventional scales ⚖️

February, can you believe it! Our latest newsletter includes...class timetable active from Monday 19th February, lots of tips, motivation, healthy recipe, nutrition discount + lots more...

📌FEBRUARY TIMETABLE 📌 PLEASE NOTE: Monday morning Cardio Tone with Laura is now @ 9.15am. New or returning faces are always welcome. We have an open doors policy. And everyone is made to feel welcome. NO MEMBERSHIP FEES NO REJOIN FEES NO COMPLICATED BOOKING SYSTEMS JUST TURN UP (unless the class is stated full) You can pay as you go £6 a class or join one of our monthly standing order offers. £23.99 a month for 1-2 classes a week or £28.99 for UNLIMITED 👏🏻 #wellfit4life #funfitness #bognorregis

🍾NEW WEBSITE 🍾 *****NOW LIVE***** Along with our amazing fun fitness classes we can also offer support with your nutrition and health goals. Take a look. 3 months from now you could be closer to that goal. Step 1: register Step 2: and away you go! Simple 😁 No matter where you are in the world you can find information on... PRODUCTS 💚 RECIPES 👀 And best of all 🙌🏻 you can place an ORDER anytime anywhere 👌🏻 Please message with any questions. Happy shopping 😊 https://mcternan.goherbalife.com/ #healthyactivelifestyle #healthgoals2018 #websitelaunch

So true. 🙌🏻🤪 Fancy one more tonight? 🎉Laura is away so Louise & Clare will be your cover teaches at Thursday Downview classes. Dance Fusion - 6.15pm with Louise Cardio Tone - 7.15pm with Clare New faces welcome! Just turn up🎉

What an incredible way to kick off a New Year! Thank you to you all for making our job so much fun 😁 It never feels like work when you have all those smiley faces in front of you. The Well Fit team are looking forward to more of it in the coming weeks 💪🏻 #wellfit4life #funfitness

Due to last Saturday’s success we are opening our doors again tomorrow! 10-2pm at Bognor Health Hub. (Address on event) TASTINGS OF ALL OUR YUMMY PRODUCTS BODY COMPOSITION TESTING AND ANY QUESTIONS ANSWERED Helping you to become a “healthier you in 2018” Everyone welcome x

🙏🏻 *FREE YOGA TRIAL 🙏🏻 11.30am Thursday @ Felpham Village Hall with Kerry 🙌🏻 For one week only we are offering a FREE trial class 😊 Please comment with your name and we will message you to arrange your FREE trial. #yoga #wellfit4life #wellbeing #flow *one free trial per person - New to the class

🎉NEW CLASS OPENS MONDAY 15th JANUARY🎉 10am - Felpham Community Hall (Blakes Mead Estate) Every Monday 💪🏻CARDIO TONE with Laura 💪🏻 Look amazing, feel even better, what more can you ask for from a Monday morning workout? This brand new class is perfect for everyone and Laura will be mixing it up each week in order to challenge the mind and the body. This is an ideal class for those of you who want an all-round, up-lifting workout that will burn fat and tone the muscles. Suitable for all abilities, you can work at your own level. £6 PAYG or included in our monthly memberships.

*****We are opening our doors TODAY @ Bognor Health Hub***** 😊FREE TASTINGS 😊FREE BODY COMPOSITION TESTING - find out your muscle mass, body fat, water, visceral fat & metabolic age. 😊FREE ADVICE All the details you need are on the event including the address. Let us help you be a “healthier you in 2018”