Flying Ballerinas Aerial Arts and Dance Academy
Description
A purpose designed studio for the instruction of Pole Dance, Lyra Hoop, Flexibility and Dance Fitness with the option of group or 1-2-1 lessons. Welcome to the official Facebook Page of Flying Ballerinas Aerial Arts and Dance Academy, Wirral’s Premier Pole Dance and Aerial Artistry Institution, Located at Unit 14, 304 Cleaveland Street, Birkenhead, Wirral CH41 4JN.
Over recent years, Pole Dance has come to the forefront of the fitness industry as one of the most popular, fun, sociable and effective exercise classes available, with competitions and showcases nationally and globally alike celebrating this unique and empowering art form, which is enjoyed by men and women from all backgrounds.
Pole Dance uniquely combines gymnastics, dance and acro-balance elements to create an exciting sport which is technically challenging; improving posture, building strength, flexibility, cardio-vascular ability and most importantly confidence, and is accessible to women and men of all sizes, ages, shapes and ability levels.
Here at Flying Ballerinas, we aim to bring Pole Dance tuition of the highest quality to students, and in a friendly and welcoming atmosphere share the art of Pole Dance in a fun and safe setting, with a class available to suit everyone.
Flying Ballerinas was founded by principal instructor Toni ‘Misty’ Mansell, with the aim to provide a fun, accessible and affordable setting for students to learn Pole Dancing, with the benefit of industry specialist knowledge and experience. Toni is a British Pole Dance Champion and has 10 years Pole Dance Experience, combined with 20 years Dance and Performance training and experience and Qualifications in Physical Education and Fitness (specialising in Dance).
Flying Ballerinas stands for making Pole Dance available to everyone. No matter what size, shape, age, fitness level or experience level, there is a class suitable for everyone, and no-one will ever be discriminated against or made to feel unwelcome. We have a very friendly atmosphere in our classes, with all students supporting one another and having a fun and enjoyable experience.
We have strong links to the Pole Dance industry and keep constantly up to date with current teaching methods, equipment and developments with the sport as a whole. We have close contacts with other Pole Dance Schools around the UK and Europe, and some of the Premier Pole Dance Experts, giving students the opportunity to benefit from Masterclasses, Competitions and Events at all levels, from Amateur to Expert.
Flying Ballerinas is
For Fun – We want all students to have a fantastic experience learning with us. Many people want to lose weight and improve their fitness, but are tired of the repetition and boredom of going to the gym. Pole Dance is unique in that it presents new challenges week after week, as soon as one move is achieved, there is always another to work towards! Combining these tricks, with dance elements to music, creates a fun, challenging and relaxed environment, that doesn’t even feel like you’re exercising!
For Fitness – The physical benefits which Pole Dance provides are undisputed. Pole Dance improves posture and flexibility, cardio-vascular ability, creates weight-loss and increases overall fitness, well being and – most importantly – confidence.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comOne of our Level 2 students looking absolutely amazing in this forearm stand pose 😍😍😍
We still have a couple of spaces left for next weeks' new courses in both Pole and Hoop for total beginners starting; Monday 5th Feb 6pm (Beginners Pole) Wednesday 7th Feb 6pm (Beginners Hoop) Both courses are just £22 for the first 4 week introduction and can be booked via our Book Now link at the top of our page ⬆️⬆️
Our booking system is quick, easy to navigate, and shows you all our courses and membership options with ease via laptop or smartphone 💖💖 It also allows us to have PARQ's filled out before the day to save time on admin prior to your first lesson, and limit class numbers for a better experience for all our members. Have a look over at our options to see which of our classes is best suited to you and your needs 😍😍
Get bendy safely and expertly with our flex instructor, British Pole champion Toni 'Misty' Mansell - The Political Pole Dancer 💖💖 These drop in sessions are just £5 and open to everyone, no need to sign up for a full course. We've seen amazing results and improvements in so many of our students with our support and training, expertly catered to each individuals level and needs 👐👐
Find your flavour at Flying Ballerinas 💖😍
Time to get your feet off the ground? Try beginners Pole for the Introductory price of just £22 for your first 4 week course 💖💖 Follow our Book Now button or message for more info 😍😍
All our Feb Courses and New memberships are now live and ready to go guys!! 😍😍 Follow our book now button to access our booking system, and feel free to message us with any questions ❤️❤️ And don't forget, we do combined memberships if you want to attend multiple sessions or disciplines with us, and 1-2-1 options in all areas too! Super welcoming, friendly, all inclusive studio for all levels and abilities 👐👐
Hoop is becoming amazingly popular here at Flying Ballerinas since The Greatest Showman came out! Our new hoop (and pole) courses are now available to book via goteamup or the BOOK button at the top of the page!
💗LAST DAY TO BOOK THIS OFFER 💗 Can be used to focus on any genre of personal training, Pole, Hoop, Heels, Flex and Flow. Classes are with me, Toni 'Misty' Mansell (you can check me out at @mistypoledancer on IG!), The current Authentics Pole Professional Champ and holder of 7 Regional, National, and International Professional Pole Dancing titles 😊😊 I have a lot of regular and visiting students with comps coming up soon who've asked me for 1-2-1 training and choreo help, and also had lots of messages from people nervous of starting in a class setting, so i'm hosting this chance to purchase a package of 4 Private Lessons with me for just £60, which can be used within a 60 days period at whatever rate suits you (once a week, once a fortnight etc) as I know it's tight for quite a few getting comp ready after Xmas. The package is purchased via PayPal ( paypal.me/tonimisty) and then lessons can be booked either all in one go or on a staggered basis. Get in touch if you'd like more info or to book ❤️❤️ Offer open until midnight Sunday 14th January!!
To our newbies starting this week, we are at Unit 14, 304 Cleveland Street, the unit right opposite Cullen Building Company, help yourself to parking anywhere in the complex that is free 😊😊
I know I have a lot of regular and visiting students with comps coming up soon who've asked me for 1-2-1 training and choreo help, and also had lots of messages from people nervous of starting in a class setting, so for the next 11 days i'm hosting the chance to purchase a package of 4 Private Lessons with me for just £60, which can be used within a 60 days period at whatever rate suits you (once a week, once a fortnight etc). The package is purchased via PayPal and then lessons can be booked either all in one go or on a staggered basis. Get in touch if you'd like more info or to book ❤️❤️ Offer open until midnight Sunday 14th January!!
Visit our Book Now button for full details 💖
PICTURES BY OTHER USERS ON INSTAGRAM
Just chilling. Love how casual hoop moves look 😂 'Alice' #hoop #hoopnewbie #aerialhoop #aerialsilks #alice #hoopfit #flyingballerina
I can't get over how good my Duchess looks! My allegra needs work but I'm still impressed 😍 #poledance #poledancer #fitness #pdduchess #pdallegra #poledancing #girlswithmuscle #girlwithtattoos
When your hoop instructor is like I'll just hold your toe cos that will help you stay on and look pretty 👍 hehe thanks toni! #hoop #gazelle #hoopgazelle #hoopnewbie
Finally got this FUCKING split yesterday. You get into it via pain, misery, suffering and about 27 layers of skin. And #pdgenie . I'll post a video when my leg stops burning like the Eye of Sauron for long enough to do it again, as the angle was wrong every one of the fifty million times I actually got it, and I had to get me mate to twizzle me like a kebab to get screenshots. . Pole is glamorous. So, so glamorous. . . . #pdsplits #pdsplit #elbowgrip #pdelbowgrip #idubthismovesatanssplit #advancedtricks #advancedpole #bendytrick #bendypose #flexypole #splitseverydamnday #splitstrick #splitspoletricks #goviagenietohell #poledancersofinstagram #pdtrick #poledancersofig
Not the most flexible but after playing on Sunday I’m pleased with this. Working on some upper body strength and core before last nights Pole session #polefitness #rugbybruisesonshow#core #bestrong #feelstrong #myhappyworkoutface @bejuststrong
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