Fit & Fab by Aileen Walker
Description
Fitness classes for all ages and abilities.
Custom designed Personal Training Programmes to suit all.
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RECENT FACEBOOK POSTS
facebook.comAileen
New body attack routine this Wednesday legion hall southback road biggar at 9.15am. Looking forward to it
Fit & Fab by Aileen Walker
morning all just reminder that all the classes are on as normal this week at the sports centre
Fit & Fab by Aileen Walker
Reminder to body attackers only 1 class next wednesday 9.30am legion hall southback road biggar
Aileen
New step routine Tuesday night sports centre 7pm ...looking forward to it x
Happy new year to all fitness class goers new metafit this Monday new step class on Tuesday followed by new abs and new kettle bells hope to see some new faces
last week of Metafit and Express Abs on Monday 19th Dec and then last week for Step, Express Abs and Kettle Bells on Tuesday 20th December - hope everyone can make it ...remember the classes don't start back again until 9th January...that's a very long time xx
what a lovely night at The Crown with all my lady body attackers - lets not leave it so late the next time x
I'm training 2 girls together at the moment and they are doing great. What a difference training together has made. Nothing wrong with a wee competitive edge between 2 xx
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