September Newsletter - Welcome Poppy & Macmillan Coffee Morning

"Make today so awesome yesterday gets jealous" - let's do it 💜#qotd #letsdoit #bankholidayvibes #bankholidaymonday #sunisout 🌞#bexleyvillage #pilateslife #pilatesstudio

Starting spinal extension from a flexed position provides greater range of movement, therefore gaining more muscle recruitment to strengthen your back muscles! Just what our spines need if we have been slouching all week! 👏🏻💜👍🏻💪😉#loveyourback #pilatesstudio #pilatesprops #swissball #lovepilates #happysaturday #bexley #smallbusiness #localbusiness #bexleyvillage #pilatespower #pilatesfitness #pilatesfit #pilateslife #pilatescommunity #pilateseveryday #pilateseverydamnday #pilatesstudio #pilatesstrong #pilatesstrength #pilatesgirl #pilatesmakesmehappy #instapilates #instagood #instagirl

Just a little reminder that we are CLOSED on Monday 28th August for Bank Holiday. Don't want to miss your #pilatesfix ? Then why not come along Saturday or Sunday? We are open as usual #happybankholiday #pilatestudio Lots of fun classes on the timetable #hippilates #yogalates #pilatesmatwork #pilatesmatwork #pregnancypilates #reformerclass #lbt

Just love the school holidays - thanks @m_maddiexx for helping us around the studio 👍🏻👏🏻 #startingthemyoung #cleanmats #pilates #pilatesstudio #bexleyvillage #smallbusinessowner #smallbusiness #bexley #smallbusiness #localbusiness #bexleyvillage #pilatespower #pilatesfitness #pilatesfit #pilateslife #pilatescommunity #pilateseveryday #pilateseverydamnday #pilatesstudio #pilatesstrong #pilatesstrength #pilatesgirl #pilatesmakesmehappy #instapilates #instagood #instagirl

In the world of IG it's #throwbackthursday - This week is taking us back to the grand opening of the Mill, a moment we will treasure forever. One building, one community, One 💜! = #pilates #loveourclients #pilatescommunity #pilatesstudio #ourpassion #helpingothers #smallbusinessowner #smalllocalbusiness #localbrand #localbusiness #bexley #smallbusiness #localbusiness #bexleyvillage #pilatespower #pilatesfitness #pilatesfit #pilateslife #pilatescommunity #pilateseveryday #pilateseverydamnday #pilatesstudio #pilatesstrong #pilatesstrength #pilatesgirl #pilatesmakesmehappy #instapilates #instagood #instagirl

This time last week in #ibiza - Making time for the amazing @laurabpilates - Having fun in the 🌞 for #teasertuesday #146 #holiday #wherehasthesungone #pilates #pilatesfun #torrentbay #pilateslove #beachlife #summertime #summerfun #pilateslifestyle

Three boxes, three moves, three words = 💜PILATES BODY STUDIO 💜 #loveourlogo #smallbusinessowner #lovewhatyoudo #pilatesstudio #bexley #bexleyvillage #bexley #smallbusiness #localbusiness #bexleyvillage #pilatespower #pilatesfitness #pilatesfit #pilateslife #pilatescommunity #pilateseveryday #pilateseverydamnday #pilatesstudio #pilatesstrong #pilatesstrength #pilatesgirl #pilatesmakesmehappy #instapilates #instagood #instagirl

https://www.facebook.com/movementintellect/posts/2223022261257983:0

Time to #throwbackthursday to one of our wonderful #charityevents - 12 people every hour for 12 hours = #pilatesathon #cancerresearch #cancerresearchuk #pilatesstudio #bexleyvillage #pilateseveryday #instapilates #lovewhatyoudo #pilatesbody #pilatesmakesyouhappy #bexley #smallbusiness #localbusiness #bexleyvillage #pilatespower #pilatesfitness #pilatesfit #pilateslife #pilatescommunity #pilateseveryday #pilateseverydamnday #pilatesstudio #pilatesstrong #pilatesstrength #pilatesgirl