The HIIT Locker
Description
At The HIIT Locker We Offer Semi-Private Personal Training, Nutrition Advice And Fantastic Results For All Our Clients.
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RECENT FACEBOOK POSTS
facebook.comThese girls know their stuff! www.bbc.co.uk/programmes/articles/52kqnC8K5S1crDWPmjsxP0/fit-fearless-6-myths-about-weightlifting
What a result - and still going! 25 pounds of body fat torched so far!! 💪💪👌👌🏋🏻♂️🏋🏻♂️🙌🙌
19 pounds and 5% body fat torched! This is what 3 X 45 minute HIIT sessions a week can do! 👍🙌💪👏
What a result and more to come from this girl! Over a stone off, over a dress size down, trains like a machine and 100% dedicated to the nutrition (well, at least 5 days a week anyway hahahaaa) well done and congratulations Aoife!! Keep up the great work!! 👌👏🏋🏻♀️💪👍
Always great to hear about members' results getting noticed, and this girl is only 4 weeks into her transformation programme too! Well done Danielle! Keep up the great work! 🏋🏻♀️👍💪
Michelle looking happy before one of her training sessions this week (the wee smile didn't last hahahaaa) 354 calories burned in 40 minutes!! Good on ya!!! 🙌👍💪💪🏋🏻♀️😁🙌
Massive well done to this girl! 521 calories burned in a 43 minute workout with her heart rate in the red zone for 25 minutes of it! Amazing - well done Louise! 🏋🏻♀️🙌💪
What an achievement! 30kg clean and jerk. New personal best - well done Joanne! 🏋🏽♀️
421 cals burned in 34 minutes of HIIT! 👍👌💪
RESULT!!! 🏋🏽♀️💪
One member's progress so far!
Love the process and the progress!!! Here's how it's done! 💪🏋🏻🙌😁👌👍👊
Quiz
