Academy One Fitness
Description
Academy One Fitness. Gymnasium based in Belfast, conway mill, 3rd floor. For membership rates and further info check out our website: www.academyonefitness.com
Email: themillfitnesslimited@yahoo.com
Yours in health
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RECENT FACEBOOK POSTS
facebook.comTiarnan Mccarthy has a smashing class planned right here on the grass area. Start time is 10am. Get a challenging HIIT class to start your weekend in the right way 🙌🏻
Jáck Daniels class kicks-off at 7pm tonight. End your week sweating the stress away 🙌🏻 everyone welcome for this Fitness & Mobility class 💪🏻
Tonight’s class will be delivered by Ciaran Flynn - S&C, Fat Loss & Nutrition at 7pm. Good turnout last week, let’s continue to work hard 💣
Wednesday’s at Academy One Fitness: 10am - Circuits with Fra 🏃♂️ 7pm - Fit Factory with Debbie 💥 Both classes are challenging classes that focus on key aspects of core and cardiovascular fitness delivered with military precision and planning.
Anto Allsopp Full Body Workout starts tonight at 6:30pm. Get the bank holiday out of your system 💪🏻 No need to book in, just come along 🙌🏻
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No bank holiday for us, we’re open to 9:30pm tonight 🙌🏻 Fit Factory isn’t on tonight but will be on Wednesday. Membership options start from £19.99 p/month.
Smashing HIIT class tomorrow morning with Tiarnan Mccarthy at 10am. Loads of variety with strength, body weight and fitness work. EVERYONE WELCOME.
Jáck Daniels class tonight will be at 7pm. If Fitness & Mobility is your passion then this class is for you 💪🏻
Come to Ciaran Flynn class tonight at 7pm. Great mix of strength & fitness on display. Push yourself to your limits.
Wednesday’s at Academy One Fitness: 10am - Circuits with Fra. 7pm - Fit Factory with Debbie. Two absolute cracking classes that will help you look & feel better. No need to book in, just come along 💪🏻
Tonight we have Anto Allsopp taking you for a Full Body Workout at 6:30pm. No need to book in, just come along.
Monday’s at Academy One Fitness: 10am - Circuits with Fra. 6:30pm - Fit Factory with Debbie. Everyone welcome 💪🏻
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