So are you looking for the perfect gift 🎁 Do you have a friend, sister, mum, gran, daughter, partner who is always wanting to try Curves Beith but somehow hasnt gotten around to it yet.... We have just had a delivery of some Amazing value Gift Passes for either 21 Days for only £25 or 6 wks for only £39 These passes are valid for either 21 consecutive days or 6 consecutive weeks depending on which is chosen. Imagine giving someone a gift that could help to change their lifestyle choices, we find that by taking 30 mins for yourself 3-4 times a week can reduce Health risks, live a happier life, have more energy and enjoy life. Drop us a PM if you would like more details or to purchase a Gift Card — c

Christmas Party night at the Gailes

It's cardio time!!! Denise and lots of our fabulous members are already building up a sweat to our disco tunes :) Can't make cardio? Then head on down later for a workout where your dedicated coaches will help you work hard so you can achieve whatever goals you have set for yourself. Is it a weight loss? Or an inch loss? Is your goal to make it in 3 times a week? Or try and break your Smart targets? Whatever it is... we're here and ready to help :) See you soon ladies :)

And the celebrations continue today with our lovely Annette completing her 300th workout in club this morning...Well done Annette, onwards to 400 now :) xx

🎉 Milestone Alert 🎉 Congratulations to our fabulous Morag Mcfadden who completed her 100th workout in club yesterday... Keep up the good work Morag....you are doing great xXx

So...it's just under 7 weeks until Christmas...and just think ladies, in 7 weeks we could achieve so much... lose 1/2 lb a week = 3.5 lbs lost 1 lb a week = 7 lbs (half a stone) down 2 lb a week = 14 lbs ( a whole stone) ...gone...and that's not to mention the inches...with our fat burning, lean muscle building workout you could be so much trimmer in that little black dress...Do it today...make that change, if you've not been in for a while, or you've maybe just been managing the odd workout here or there, we won't judge, your goals are our goals, we just need you to come through the doors and we will do the rest! OR if you are not yet part of our Curves family and would like to join the fun, give us a call now 01505 228085 or PM us for an appointment... It's YOUR decision.... Will you be a Christmas CRACKER or a Christmas PUDDING???

So...We're into NOVEMBER already!!! How did that happen??? It's the perfect time to get back on track... whether it be eating, exercise or whatever... now is the time to take that 30 minutes just a few times a week just for YOU :) Don't wait until the end of the book for something exciting to happen.... Make Chapter 11 the best it can be <3 Get in touch now... book that refresher, book that consultation...we are ready and waiting for your call... 01505 228085 or message us here xXx

*** MILESTONE ALERT *** Our fabulous member Catherine Herbertson clocked up her 300th strength training workout earlier in the week. Congratulations Catherine... keep working hard and let's head for the next 100 :)

💜 Milestone Alert 💜 Congratulations to our fabulous Eileen Lundie who completed her 200th workout in club recently...Well done Eileen, keep up the great work...you are looking fantastic xx

Fabulous Halloween, there are some scary photos so please be advised those with a weak disposition might want to sit down to look at them lol x Thanks for indulging us Curves Coaches and our craziness !!! Enjoy your apples all those who dooked for one... think Nicola deserves two for using her face instead of a fork lol x

💪 LAST CHANCE TO GRAB A FREE WEEK 💪 It's the final week of our Strength Training Festival..... Have you been thinking about getting your fitness back? Wishing you could lose a dress size for Christmas? Well, now is the time to stop thinking and start doing... Book in now and try a week absolutely FREE with us :) FREE weeks must be started THIS week girls... do it now before the chance is gone xXx 01505 228085 or send us a PM