Another Snow day! At the mo all classes at Yama are going ahead as normal today! Please keep an eye on this page for any updates though. If you can't make it safely to the studio please message me and I'll unregister you and give you the class credit back. Stay warm peeps.

Come and join our free taster session at our lovely studio this Saturday for a chance to try out some new yoga moves! Complete with the very talented Alice - our Yama Yogi Master and plenty of cups of herbal tea! New students only please- yoga mats provided, please wear loose clothing/ activewear.

Stephen Hawkins R.I.P

Who's getting involved with the #BackArchMarch challenge? It makes me think of something I hear a lot from a particular friend "If you want to improve your running try Yoga, If you want to improve your mental health try yoga, if you want to improve your relationships try yoga, basically if there's something in your life you'd like to improve yoga can help - even yoga itself if you want to improve your yoga practice then do more YOGA!" I think it's her version of one of Pattabhi Jois's most famous quotes "Practice, Practice and all is coming!" My yoga practice which includes a fair few backbends filters through to all the other physical things I do, which enables me to do moves that require an bendy back on the Pole, Trapeze, Hoop, Silks & Sling and even on somebody else's feet in Acroyoga. It also helps me to be courageous and brave in life and to keep my heart and mind open. I'm thinking of celebrating the end of Back Arch March with a little backbending workshop - who's interested?

Celebrating #BackArchMarch with the joy of opening the front every which way up, on lots of toys ;-)

Flights all booked ready for our trip to Croatia in May ;-)

Read this to my Yogi's yesterday morning - much like the Ashtanga closing chant!

What has your mum given you? I think I've inherited my mums feet! She and my dad have given me the huge gift of independence - setting me up to travel on my own to an Au pair job in Italy when I was just 16. Teaching me how to cook so I can eat well for the rest if my life! Showing me the importance of getting out and about in nature be it long sunday walks across Exmoor or days by the seaside. They gave me the gift of learning to swim, to play music and dance classes too - things they hadn't had as kids - although they did all these things with gusto later in life - showing me that you can! If you work at it accomplish many things! They always encouraged and supported me whatever crazy thing I wanted to do! They've shown me how to love, how to be kind, compassionate and generous, most of all to be open to the possibilities of life! Namaste to all mums (indeed all parents)- I am in deep awe of your relentless work and dedication to the next generation 🙏

Happy Mother's Day from Yama Yoga Hub! ONLY 20 SPACES AVAILABLE! We invite you and your mother to a free taster session at our Yama Yoga Hub studio run by teacher Alice Milner. Come over, grab a hot cup of herbal tea and find out what our studio has to offer. This is a friendly, beginners introduction to essential yoga. No need to bring a yoga mat, we will supply plenty of these! Just bring yourselves, love, peace and wear loose fitting, manoeuvrable clothing. side note: You are more than welcome to join us with a friend or on your own! We look forward to seeing you there, From the Yama Yoga Hub Team

Everybody welcome! See you all tommorow night ;-)

DID YOU MISS OUT ON THE PRIZE DRAW? Not to worry! Come and join us for a free session at our Yama Yoga Hub studio this Wednesday at 8:30PM! Drink herbal tea, chat with our teacher and yogi expert Alice Milner and try out some moves. Hope to see you there!