Totally Shredded HQ
Description
The official drum and bass workout. For bookings or classes contact. totallyshreddedfitness@outlook.com Totally Shredded is the new HIIT combat clubbing craze sweeping the nation. Developed by Dean Heitman (personal trainer and fitness instructor) these sessions are a must for everyone looking to loose weight, improve fitness or just simply come along and reap the rewards that HIIT training gives you. It is a class like no other with disco lights , Old Skool Garage,Drum and bass and Funky House tracks played at 150 bpm . Classes are held 3 times a week for 1 hour each session. The results are awesome, and Ive had nothing but positive results from classes Ive held. You can look to loose around 2stone in 8 weeks, with the Totally Shredded course and a calorie controlled meal plan. I don't own a magic wand for weight loss, but I do have the tools and knowledge to help you with your goals. Can you really afford to miss out on this once in a lifetime opportunity and what price can you put on youre health?? these are the questions you need to ask yourself. If your interested please don't hesitate to call me for an informal chat and we can book you straight onto an up and coming course..These sessions are designed for Males and Females.
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RECENT FACEBOOK POSTS
facebook.comCHECK OUT TOTALLY SASSY A NEW BRAND OF FITNESS CLOTHING ZEBRA RANGE 😍 products go live on www.totallyshreddedfitness.co.uk next week But if you can't wait DM
Welcome the beautiful #totallysassy ambassadors Lauren Piper Jesse O'Shaughnessy @sophie moore Abbie White. Done a fabulous job today on the #photoshoot.
Totally sassy fitness clothing photo shoot
DO YOU WANT TO WIN THE FULL #TOTALLYSASSY RANGE ??? ALL YOU NEED TO DO IS LIKE THIS POST, TAG YOUR FRIENDS IN THE POST & THEN SHARE THE POST. WE WILL PICK A COMPETITION WINNER.
What's your favourite #totallysassy #getyoursassypantson
Due to unforseen circumstances Totally Shredded is cancelled tonight in Ashford. Sorry for any inconvenience caused.
TICKETS ON SALE NOW!! Http://buytickets.at/jasonkashoumeri/158552 #squad #yourvibeattractsyourtribe #team
Coming to 3ness & Fitness Fiesta. #UBW
Hard House Shredd Set
Brand new 90's Hard House mix on the Totally Shredded Playlist.
PICTURES BY OTHER USERS ON INSTAGRAM
Skate or die 🤘🏼 #skate #skateboarding #shredded #techdeck #skateboard #memecloud9 #meme☁️9 #memes #meme #memesdaily #memestagram #memecucks #meme24jam #mememagic #mememachine #dankmemes #mémé #memeslayer #dankmemes #dankmeme #mememaker #dankmemescanmeltsteelbeams #memeaccount #memes😂 #memepage #memelord #memepaspeur #funnymemes #lolmemes #comedy
Really quite pumped to have @lou_e13 slapping #base and hollerin harms for upcoming tour. Here's pic of us doing #airguitars in the big Apfel. Tickets for shows in bio 📸 @williamjeromebentley
@gdhayward has been working out💪💪💪 I'm really excited to see him play in green and if he keeps up this work he can really help us a lot☘️☘️☘️ #hayward #cetics #justceltics
Drück' mich runter, Kek, doch ich steig' auf, als wär' mein Körper aus Weihrauch 🐲#pumpwasreal
The Bodyguards and I 💕 #17Fingers #Debut
Shredding gnar
When you can't find the pound you dropped. 💷
T-Minus 3 and a bit weeks until ✈️ let's see how lean we can get, Shreds.Are.Real
2 year difference 😅
No mercy 🏋🏾🏋🏾
Happy THORsday! Two days of school left, and one of my graduating high school seniors gave me this awesome Thor's Mjolnir hammer coffee mug as a thank you gift. Definitely got some eye sweat from the sincere accompanying letter. Teacher gifts like this help me Never Give Up. 💪🏽💯💥
I can only imagine how much of a magnet I'm gunna be when shredded #bewarned
@zacaynsley 's 6 year transformation❗ From zero to aesthetics💪
So accurate 😂 Snapchat👻-Yuckyfish #instafit #misc #shredded #gym #fitness #diet #motivation #zyzz #2017 #fitfam #bodybuilding #fitnessaddict #snapchat #abs #inspiration #physique #eatclean #dedication #aware #shredz #fitness #tbt #mirin #like #aesthetics #fitspo #model
Attitude is a little things that makes a big differences✌✌😉😊
Quiz
