Little Miracle Baby Massage & Yoga
Description
Little Miracle Massage & Yoga is a delightful combination of baby massage, yoga, sensory stimulation, acupressure, relaxation & song.
Based in Arbroath. Little Miracle Massage & Yoga is so much more than touch! It's an opportunity for new parents and babies to come along to a nurturing environment to enjoy and be part of a blend of activity, relaxation and social time.
Parents and babies will benefit from guided relaxation exercises, massage strokes, yoga stretches, sensory stimulation, shiatsu and song.
Over a 5 week block we will:
*explore how to give a nurturing full body massage to your little one.
*enjoy fun baby yoga stretches.
*use different textures to provide touch stimulation.
*learn useful shiatsu points for common baby ailments.
*sing our way through the sessions to the delight of the babies.
*have time to enjoy a chat, cup of tea and biscuits.
The benefits may include:
* helping to stimulate sensory development.
* improving babies sleep patterns.
* helping relieve gas, colic & other baby ailments.
* giving parents new ways to interact & bond with their babies.
* building confidence in parents through baby handling.
* improving positive interactions between fathers and their babies.
In addition to the benefits of touch therapy for babies, there are profound benefits of singing & rhyming with babies.
I am a certified Relax & Sing Baby Massage & Yoga instructor, fully accredited by The Royal College of Midwives.
I am a member of the PVG Scheme and hold an enhanced disclosure.
Classes are delivered within my home (in Arbroath) over 5 week blocks however, I am willing to facilitate the sessions within your home (Angus wide) should you have a group of participants. Please email me any queries regarding this.
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Baby Massage and Yoga classes in January February & March are as follows...... 🌟January 25th 5 week block (Wednesday) = FULLY BOOKED 🌟February 10th (Friday) FREE TASTER CLASS 1 hour = 1 space available 🌟 February 17th (Friday) 5 week block = Morning class ***2 spaces left Afternoon class ** 2 spaces left 🌟March 1st (Wednesday) 5 week block = spaces available.
Timeline Photos
❄It might be cold and frosty outside❄ but here this morning was lovely, cosy & relaxing as we learned leg & foot massage and yoga😊! I loved meeting 6 new babies and their mummies! Looking forward to next week 🤗
Free Massage and Yoga Taster Class
Good morning everyone 🖐 Can I please ask you to share my FREE taster class with any new mummies who you think would like to come along to learn about the many benefits of baby massage and yoga classes!! Thank you ❤
Free Massage and Yoga Taster Class
February 5 Week block Of Baby Massage and Yoga
❤Relax. Connect. Soothe❤ New Mummies & Daddies... looking to get out to try something new with your wee one? Why not sign up for a 5 week block of Baby Massage and Yoga!! Coming along is a great way to further bond with your baby & build your confidence by learning simple routines combining a blend of massage, yoga, sensory stimulation & song to help soothe your baby if he/she suffers from wind, colic, constipation or reflux. Massage can also help improve baby's sleep pattern! and..... Mums can relax and enjoy a cuppy with other new mums ☕🍫🍬
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March 5 Week block Of Baby Massage and Yoga
Timeline Photos
Excited to meet lots of new babies and their mummies this Friday for the first full 5 week block of Baby Massage and Yoga of 2017! 🤗
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Baby Massage and Yoga is great for relieving baby's discomfort if constipated! 👐
February 5 Week block Of Baby Massage and Yoga
🌟Only 1 space remaining so will now offer an afternoon class for this 5 week block 🌟 If you would like to book or have any enquiries please pm me 😊
Babies' Mental Health Matters
Why Baby Massage? Here are some of the many benefits...... Creates a Bond that will last a lifetime!! You need to have a bond with your baby so baby feels loved, secure, protected and that their needs are met which ensures a baby's survival. A traumatic birth, postnatal depression or feeding issues can slow the bonding process which is important for the mothers emotional health. You are biologically designed to bond with your baby through eye contact, touch, exchanging personal odours and vocalising. Through our loving massage & yoga routines we insure all these needs are meet, hence strengthening the bond between you and your baby. This is why massage is recommended by many health care providers. A Happier Baby. Massaging your baby increases oxytocin (the happy hormone) in both mother and child. Raises endorphin levels which promotes healing and a feel-good disposition. Reduces the stress hormones like cortisol and norepinephrine, so as a result, your baby becomes calmer & more relaxed as their breathing and heart rate slows down. Encourages baby's development. Massage promotes physical self awareness as the brain is stimulated by all the new sensations, sensory stimulation is very much part of our classes. Massage & yoga tones the muscles and makes joints more flexible.... great for learning to crawl, stand and walk. Massage increase’s the oxygen and nutrients vital for growth and repair. Enhances Communication with Baby. Massaging your baby helps you learn & understand your baby's cues. By massaging your baby you are telling your baby you are here for them. This enhances your communication with each other, and therefore builds baby's self-esteem and sociability. We learn massage & yoga routines the nursery rhymes, babies love to hear their parents sing to them!! Ease Discomfort. Colic, gas and constipation can cause baby discomfort. Massaging your baby's tummy can help expel gas by breaking down trapped air bubbles, help to empty the stomach of its contents which relieves constipation, tones baby's intestinal system and is soothing and relaxing. Massaging babies cheeks and gums can ease teething pains. Promotes better sleep. Massage soothes baby's nerves, relieves muscular tension and calms thus helping baby drift peacefully into a deep, relaxing sleep. Improves skin conditions. Applying natural oil to skin can soothe baby’s skin, especially babies that suffer from cradle cap, dry skin or eczema. Promotes lactation in breastfeeding mums Massaging your baby can increase milk supply in breastfeeding mums. COME JOIN US!
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