MUMS of STEEL
Description
Our morning gym club offers busy mums a fabulous workout, and childcare, all under one roof. MUMS OF STEEL!
A morning workout, every weekday at 9.30am!
We offer daily interval training workouts which cover; Core strength, cardio, strength, combat, agility, and functionality.
Weight loss, toning, muscle sculpture, health, and fitness.
Great crowd of people, no egos, all different ages, shapes and sizes, open to everyone.
On top of this, we offer free childcare for those that need it in our playroom situated a few feet from our workout area.
Oh, and a devilishly handsome, charming, instructor.
What more could you ask for?!
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RECENT FACEBOOK POSTS
facebook.comLooking after you - is looking after your family AND an example to your family. MUMS of STEEL not only provides childcare, but also a great bunch of friends and a healthy workout! Join us now. 😘😍🌼❤️💪
Just this!! 😍
This morning we had seasoned veterans, complete beginners, people returning after recently giving birth, and even a dad of steel! All different ages,shapes, sizes, experience and fitness levels, but all on the same road. Enjoying regular exercise at their own pace - and reaping the benefits! 😊 Anyone is welcome, mums, dads, and everyone else. Classes are on every weekday morning at 9.30am, with FREE childcare if needed. Feel free to tag, like, and share. Thank you 😊
We’ve got a brand new team in the playroom to facilitate your free childcare for the 9.30am weekday classes! Message us for more info or to book a class! 💪😊
After some exercise but unable to as it's the summer the holidays? Did you know Mums of Steel offer a playroom service where under 5s are supervised for free, in a child friendly playroom while you train with other like minded mums? Your children are over 5? That's ok, if they are able to keep quiet they are welcome to come and watch you exercise from our over gym balcony or they can bring their tablets to play on, or a book to read. Not done exercise for a long time?! That's ok, all classes can be adapted and done at your own pace... Want to know more? Message the page and we will get back to you.
Mums of Steel 2017 starts on 3rd January. Please download "Dawn Breakers" app from your App Store and create a profile. This then allows you to book onto any of our Mums of Steel, Mixfits or Dawn Breakers sessions. Please join our Mums of Steel community at https://www.facebook.com/groups/811591188867331/ Child play spaces are available for children aged 3 months to 5 years, these spaces must be pre requested in the MOS community group.
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