Emma Deegan Dance & Fitness Academy
Description
Adult Body Conditioning classes and 'BarreFit' (ballet based workout) classes held across East Hampshire and Surrey. Emma has been dancing since the age of 2, taking part in classes and bi-annual shows in an array of dance styles, including Ballet, Tap, Modern and Jazz. Born and raised in Hampshire, Emma is keen to move back to her roots having studied for 3 years at the Royal Academy of Dance, London, by setting up a dance and fitness academy based in Alton, Hampshire.
If you are looking to smash all your fitness goals, look no further. I can help you create a fitter, leaner you through both Body Conditioning and 'BarreFit' classes, working each major muscle group to its greatest capability.
FIRST CLASS FREE - have a taster session on us to see if its right for you!
BRING A FRIEND - and receive one class of the term FREE*
Drop in classes £8 per session
Termly payment works out cheaper overall - please contact Emma directly for more information.
*Your friend must attend a full term of classes in order for this discount to apply.
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RECENT FACEBOOK POSTS
facebook.comHappy New Year! Here's to an incredible 2017 - come and smash all your goals and resolutions with me this year! Body Conditioning Classes start this evening (Tues 3rd Jan at 7pm) - Bell House Dance Studio, Alton. I will also be teaching 'BarreFit' classes at Sweaty Betty, Farnham as part of the 31 Days to Fit campaign - create the fittest possible version of you in just 31 days and start the year RIGHT. Join me here every Monday of January at 6pm! Look forward to seeing you all there!
Photos from Emma Deegan Dance & Fitness Academy's post
Relaunch of my Wednesday class at Results Gym in Alton - 'BarreFit' - a series of ballet based 'barre' exercises designed to sculpt and tone all areas of the body to create an ultra lean you 💪🏻 So don't put it off, get the body you want NOW! Wednesday's 8-9pm
For those that fancy getting in a quick, but super intense 5 min workout which targets the entire body, do this...
2016 - New year, New you! Let's get well and truly on it this year, starting as we mean to go on! Please see below details of all term dates until Autumn for Adult Body Conditioning at The Bell House... Part 1 of The Spring term will commence on Tuesday 12th January and the last class of this term will be Tuesday 22nd March. There will then be a nice 2 week break for Easter. Part 2 of the Spring term will then commence on Tuesday 12th April and the last class of this term shall be Tuesday 14th June. There will then be a 1 week break before the Summer term begins on Tuesday 28th June, with the last class of this term being Tuesday 30th August. This therefore results in one 11 week term and two 10 week terms. The costing for these is as follows: Part 1 Spring term: £77 Part 2 Spring term: £70 Summer term: £70 Please also be aware that I am now teaching 'Ballet Fit' classes - a mixture of pilates based exercises and body conditioning exercises fused with a formal ballet barre and some dancing - at Results gym in Alton (opposite M&S) every Wednesday 8-9pm, starting Wednesday 6th Jan. Contact Results gym directly for more details. I do hope this all makes sense and I shall look forward to seeing you all on the 12th Jan, ready to work off the festive indulgences! 💪🏻🙌🏻
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