Luke Rennie - Your fitness. My insight.
Description
The Personal Training and Boot Camp Expert in Zürich Luke Rennie is a man with a mission – to help YOU reach your fitness goals. It doesn’t matter if you are an exercise novice or a potential Olympian, Luke has got the knowledge and the enthusiasm to bring out the best in everyone he trains.
Born in Victoria, Australia, Luke is a surfer at heart and used to surf every day until he moved to Zürich in 2015. Surfing is still very much in his blood and is a sport that he passionately enjoys as often as his schedule allows.
When unable to surf, Luke’s other love is martial arts. He has an extensive combat sports background, having boxed since early childhood, and has trained in Japanese and Brazilian Jiu Jitsu since 2008 – in Australia, the UK, and now Switzerland. He enjoys competing in Brazilian Jiu Jitsu, a sport he describes as beautiful, testing, and one that requires complete commitment.
Luke spends his free time training and conditioning himself so he can perform at the highest level in his chosen sports. He trains most days, using many of the systems and methods he teaches to his clients. It’s safe to say that Luke is not an armchair Personal Trainer; he really does walk the walk AND talk the talk!
As a professional Health and Fitness Expert and Boot Camp Coach, Luke holds a range of qualifications. His current list of credentials includes:
• Certificate III and IV in Fitness from the Australian Institute of Personal Trainers
• Level 1 TRX Suspension Trainer
• Level 1 Kettlebell Instructor
• ASCA Level 1 Strength and Conditioning Coach
• Senior First Aid
Luke prides himself on providing his extensive and ever-growing range of clients with the best possible service. He uses systematically-designed, progressive exercise programs that grow as the client becomes fitter. This approach ensures that each client, novice, intermediate, or advanced, is treated as an individual. There are no one-size-fits-all, cookie-cutter programs here!
Whatever your fitness, health, or weight loss goals may be, Luke Rennie can help you get there faster. Combining a passion for sport with an extensive knowledge of fitness and health, he is committed to helping his clients achieve the best possible results from their workouts.
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RECENT FACEBOOK POSTS
facebook.comGetting it done on a Monday!
Kapow! Soon this guy will be hitting the roof! Excellent work Achilleas!
Another Sunny session smashed by the bootcamp team!
Here's a photo training one of longterm clients Pedro - here we are doing a suspended row activating the core but more specifically wanting targeting a number of various muscles in the back. Typically this movement is modified to add intensity by maintaining a supine plank position on the heels or fully suspended. In this picture Pedro was finishing a heavy set of 8 - 12 repetitions. Thanks Marine for the pic and Pedro for sweating through whatever I put in front of you! 😉
Sunny session from last Saturday - book in and get involved tomorrow!
Well done team!! Smashed it! ✊
Suspension training in bootcamp today under Blue skies
Meal Prep guys! Get into it! It's the path forward 👍
Yup! They smashed it! Well done team ✊
The sweat was flowing along with the good vibes! Good work girls! 👏
Hopping to it bright and early! Nice work Claudio ☝
Nina working her posterior chain ✊deadlift is the king of posterior chain strengthening movements!