Moving From Within
Description
I am a ChiRunning-ChiWalking certified instructor.
I offer Running group workshops and private classes. ChiRunning certified Instructor
Revolutionary Approach to Effortless, Injury Free Running
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RECENT FACEBOOK POSTS
facebook.comEven in middle age, your best running days may still be ahead of you
We can all start enoying our runs! #chirunning
Focused Footsteps: Amelia Vrabel, Certified Chi Running Instructor
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Skiing for a change!
Free ChiRunning/Chiwalking Introduction talk
Join us for a glass of wine and learn how ChiRunning/ChiWalking can improve your running and walking!
Focused Footsteps: Amelia Vrabel, Certified Chi Running Instructor
Lisa Holloway Chi Running Instructor at Balanced N Motion
3Länderlauf Basel-St.Louis-Huningue Weil am Rhein - Basel, Switzerland, May 21 2017 – ahotu Marathons
Just registered for the 1/2 marathon!
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FREE INTRODUCTORY TALK - CHIRUNNING/CHIWALKING Join me on March 16th at 19.30 to learn how ChiRunning/ChiWalking can help you enjoy your runs to the fullest. Minimize impact to prevent injury, and learn how to use gravity to move forward while saving energy. RSVP to clisdero@gmail.com by March 10th. Limited space!
3 Things Every Runner Should Do | Competitor.com
Stong core! The key to an efficient run.
ChiRunning/ChiWalking
Join me and learn to run here in Basel!
Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs
Check it out!
Basel ChiRunning
Lets beat the Winter with a Mindful Run.
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