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Züri Oberland Running

Mülibachstrasse 45a, Mönchaltorf, Switzerland
Sports/recreation/activities

Description

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Running coaching and fitness training in the Züri Oberland! Are you looking for a running coach, training holiday, or to improve your general sports fitness? I am a competitive runner and former (though never say never...) triathlete based in the Züri Oberland, happy to help you achieve your running goals. You do not have to live around Zürich, I can offer coaching by email/telephone or help you plan a holiday in Switzerland incorporating run and cycle training and/or local races.

I offer running coaching and advice particularly for beginners, those looking to step up their beginner training to the next level, and women starting or returning to running after having children. I also lead fitness workouts for women who are pregnant, have just given birth, and in the early years of motherhood, exclusively through Mom in Balance Switzerland (www.mominbalance.ch).

My coaching philosophy is based on around 15 years of personal experience, from being a novice 5-hour marathon runner to a 3:09 marathon PB and completing Ironman UK, and returning to running after having two children. I believe that almost anyone is capable of running, enjoying running, and running faster than you thought possible! I also hold a UK Athletics level 2 endurance running coaching license and have learned and benefited from the experience of several excellent coaches myself.

At present my coaching activities are arranged on an individual basis, primarily via email or telephone but also in person when possible, with a particular focus on creating affordable, bespoke training schedules tailored to the specific situation and goals of each runner.

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