Yoga class on a rooftop? Or maybe outside by the lake? I'm very excited about this new project created by two amazing yoginis! Anyyogi is a platform that connects yoga teachers with yogi students in unique spaces. Are you in for yoga classes outside of the studio? You can already register on be the website to be the first one to know the details!

Every first Sunday of the month I teach a Full Primary Led class at the Yoga Raum. Primary Series is the first and the most important sequence of Ashtanga Yoga, known for its therapeutic qualities. Since we will do the whole sequence, the class is meant rather for students with some experience in Ashtanga Yoga, but everyone is welcome to join. The next class will take place on July 2nd, starting at 9:30. After the class you can join me for a short Q&A session to talk and ask your questions regarding the practice. Dates: 6.08 (and every first Sunday of the month) Time: Sunday, 9:30-11.00 (for those who want: + around 15 minutes for Q&A) Place: Yoga Raum, Dufourstrasse 20 a, 6003 Luzern Price: 32 CHF for a single class or 5 CHF additionally to valid AYL pass More details: www.ashtanga-luzern.ch/morning-mysore See you on Sunday! Ekam, inhale...

Today morning I sent you the Summer Newsletter ☀️ If you don't have it in your mailbox, please check the spam folder or view it online with the link below 😊 If you want to receive the next newsletters sign up through this page: http://www.ashtanga-luzern.ch/contact

Guru Purnima, celebrated in India on a full moon in July, is a festival dedicated to the Gurus. On this day we express our gratitude to teachers and we thank them for passing on their knowledge and experience. Guruji Sri K. Pattabhi Jois was born on the day of Guru Purnima in 1915. Today I remember celebrating his birthday at the Shala in Mysore with my teacher Sharath and Ashtangi friends. Happy birthday, Guruji! 🌕🎉

Dear Yogis, the weather is beautiful and therefore we will move tonight's LiLi class outside ☀️ We will meet at the Lili Centre before 20:00 and walk across the street to Ufschötti. Take your mat and join us for some evening sun and yoga! Picture by Elad Itzkin Yoga Photography

The Primary Series of Ashtanga Yoga is called Yoga Chikitsa which means "Yoga Therapy". It's a sequence of poses which is supposed to cleanse our body, make it strong and flexible and cure the illnesses. Because of its therapeutic effects it is considered to be the most important sequence of Ashtanga Yoga and even very advanced practitioners do it at least once a week. Tonight I will teach a big part of this sequence in the evening Ashtanga class and on Sunday we practice the Full Primary Series. Join us and discover yourself the healing and meditative qualities of this beautiful practice 🙏🏻

I might have missed Luzerner Fest, but instead I had a great time learning anatomy with Stu Girling in a lovely company of some of my students and friends 🙂 Thank you Ashtanga Yoga Aarau for organising the event! Tomorrow I teach there an evening Mysore class and on Tuesday I will share what I've learnt in the workshop during the morning class in Luzern. Have a great start of the week, see you in the class!

Tonight and tomorrow morning you can again join the classes at the lovely Lili Centre 🙂 Beginners are welcome too!

This weekend I will be deepening my knowledge on anatomy with Stu Girling at Ashtanga Yoga Aarau - very much looking forward! There are still a few spots left if you'd like to join and learn what happens in your body while you are practicing Yoga.

If you happen to stay in beautiful Lucerne for the long weekend, you can join the Led class tonight at 18.00, Mysore tomorrow morning between 6.30 and 8.30 and Intro to Ashtanga workshop on Saturday at 10.00. I would be happy to see you on the mat 🙏🏻☀️ You can find the schedule and info about workshops on the website: www.ashtanga-luzern.ch

Are you willing to start yoga, but you're afraid of feeling lost during a regular Ashtanga class? Or maybe you have practiced for some time, but you'd like to learn more about where the method is coming from and what's the exact technique? Join the Intro workshop and get your questions answered :)

Tomorrow is Full Moon 🌕 Instead of Mysore join us for a gentle yoga practice to start your day.