Fit & Food
Description
Kristin run outdoor Bootcamp in Gland and Versoix at Centre Sportif from 9-10 am. She also run indoor sessions at La Cote International School in Aubonne. Fit & Food is run by, Kristin Haldorsen.
Kristin is a Certified Personal Trainer. She has been graduated from the Norwegian University of Sports as a certified group exercise instructor and personal trainer. She also has a long training experience with athletics and weight training in Norway and Geneva.
Every Mondays from 09:00-10:00 she runs outdoor Bootcamp at Centre Sportif in Gland.
Tuesdays: Fatburner class at La Cote International school in Aubonne, indoors, 08:30-09:30.
Wednesdays: Intervall Training at LCIS indoors, 08:30-09:30.
Thursdays: Bootcamp outdoors at Centre Sportif in Versoix from 09:00-10:00.
You can adjust the training to your own training level.
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RECENT FACEBOOK POSTS
facebook.comBootcamp last Monday in Gland. Warm but nice to be in the shade. Well done Kate, Vanessa, Mary-Noëlle, Ena, Helen, Lin, Shelley, Hanne, Nancy, Gabrielle!!
Leaving lunch for Shelley today at Prangins Castle. Really nice that so many could make it. Thank you all. We will miss you Shelley💕
Fantastic day to be outdoors for exercising! All worked really well!! Jen S, Karen L, Kate W, Shelley, Ena, Wenche, Jo, Anna!!
HIIT at La Côte today. Well done; Nancy, Gabrielle, Karen H, Julie, Gina, Lucy and Nathalie!
From tomorrow, Monday 24th, we restart the training after the holiday. Welcome to old and new clients. This week there will be training Monday, Tuesday and Wednesday. Monday Bootcamp outdoors in Gland from 09:00 - 10:00. Tuesday Fatburner indoors at La Cote International School in Aubonne from 08:30 - 09:30. Wednesday HIIT indoors at La Cote International School in Aubonne from 08:30 - 09:30. Thursday's Bootcamp from next week (May 4th) in Versoix from 09:00 - 10:00. Hope to see you soon😊 All the best, Kristin Certified Personal Trainer & Fitness Coach
Happy Easter everyone! Enjoy and relax. Because of the school holiday, there will be no training from 17th - 23th. Normal schedule runs as normal from Monday 24th.
BOOTCAMP IN GLAND MONDAY 10th FROM 09:00-10:00. BOOTCAMP IN VERSOIX WEDNESDAY 12th FROM 09:00-10:00.
Quiz
