Two max-effort lifts and a test of GPP will make up CrossFit’s third annual weightlifting competition

@crossfitvenoge #crossfitcommunity #wod #lausanne #epfl #unil #bestrongerthanyourexcuses #intrusion

Endurance class 🏃❤️ @crossfitvenoge

CrossFit total @crossfitvenoge #cfv #crossfitvenoge #benchmarkwod #heavytest

Next event @crossfitvenoge ! Make sure to join us for the party 🎉🔜27 October 2017 #bestrongerthanyourexcuses #crossfitvenoge #crossfit #wod #fun

Team WOD + soupé canadien

Team series fury 🏋🏽😁

New toy 😎 @crossfitvenoge . Thanks @concept2silvan

Nous sommes ouvert demain lundi du jeune fédéral! Envie de faire un drop in? On vous attends avec plaisir pour faire un petit WOD 😉

Vous pensez que le CrossFit n'est pas fait pour vous? 🤔 ⚡️Sachez que chaque mouvement peut être adapté afin de vous permettre de travailler à haute intensité (relative). ⚡️Notre but est d'améliorer votre condition physique (fitness) afin de rester en bonne santé le plus longtemps possible ⚡️Vous désirez plus d'informations sur le CrossFit? N'hésitez pas à nous contacter pour venir découvrir par vous-même. ➡️ @crossfitvenoge 📱 +41 79 769 56 36 E-mail info@crossfitvenoge.ch #crossfit #crossfitvenoge #lausanne #fitness #sport #healthylifestyle #chavannes #renens #stsulpice #crissier #ecublens #epfl #unil #bussigny #morges #preverenges #lonay #masterathlete #scaling #wod #bestrongerthanyourexcuses #befit

CrossFit Team Series 2017. Team Competition @ CrossFit Venoge

Le nouvel horaire commence demain🤸🏽‍♂️🏋🏽🏃🏻‍♀️@crossfitvenoge #newschedule #kids #crossfit #crossfitvenoge #unil #epfl #lausanne #morges #chavannes #ecublens #renens #prilly #stsulpice #crissier #bussigny

@crossfitvenoge #deadlift #preparefortheopen2017

Workout of the day💪🏼 #Cfv #crossfitvenoge #crossfit #core #cfgymnastic

Lift Off WOD3! AMRAP 15min 25 pullups, 50 Row cal, 100 OHS, 50 box jumps, 25 pullups 📸 @juliepetter #crossfit #forgingelitefitness #reebok #crossfitter #liftoff #ohs #overheadsquat #cfv #fitness #sport #photography #photooftheday #fitnessjourney #cfv #crossfitvenoge #teamrichey #partoftheteam #athlete #competition

Yesterday we had a visit from @crossfitkaze ! Hope you enjoyed the visit! #cfv #crossfit #crossfitcommunity #crossfitkaze #switzerland #oklahoma #usa

Working on my strength! 5x5 w/ 3sec pause at the bottom. #crossfit #cfv #crossfitvenoge #crossfitter #crossfitcommunity #backsquat #powerlifting #bw #forgingelitefitness #bestrongerthanyourexcuses

#crossfit #venoge #sport #photographer #photography

#manmaker #crossfitvenoge #lausanne #bestrongerthanyourexcuses

#crossfitvenoge #cfv #rowing

#crossfitvenoge #lausannefitness #thankstohelpers

Within two weeks I went from 55kg(121lbs) to 65Kg(143lbs) on my snatch!!! Although I failed to stabilize my left arm i felt to speed and the locked arms on the movement, and also feeling comfortable doing it! I'm redoing the lift off on Monday and I'll get this 65Kg or more... 📸 @juliepetter #partoftheteam #teamRICHEY #crossfitgames #crossfit #switzerland #crossfitvenoge #cfv #snatch #weightlifting #olympiclift #pr #forgingelitefitness #crossfitcommunity #rogue #xenios #reebok #reband

CrossFit Venoge Halloween team wod party 2016