Terrain Christie
Description
I am an experienced personal fitness trainer. Through my training I have learned to determine techniques most effective for changing a body. I have a passion for health and fitness, and for helping people achieve their ultimate goal(s). When it comes to getting in shape, mental strength is just as important as physical strength. The primary ingredient you need is the desire to succeed.
The hardest part is taking that first step; to motivate yourself to come to the gym and get started. If you can do that, I'll help you with the other steps, and the results will be very rewarding. By combining strength and resistance training with core conditioning (trunk strength) and a wide variety of cardiovascular training, I can assist you in setting and achieving your lifestyle and fitness goals.
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RECENT FACEBOOK POSTS
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Day11 👌🏾
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CoreFit coming soon🏋🏿 #day10 #march4th #grandopening
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Power racks 😆✅
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Day 6 putting equipment together ✅
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Day 5 finally finished with the walls and turf 💪🏽🎉🎉
NYC FIT (Grand Opening)
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so exciting to see the hard work paying off #nycfitinprogress
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🎨 turf 💪🏽
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Day 3 painting turf
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Day 2 putting in the lights 🔌💡 #nycfit #grandopening #march4th #thalwil
Building this fitness studio from the ground up #madewithlove #nycfit #grandopening #march4th #hardwork
NYC FIT (Grand Opening)
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