Description
CMD GYM Is a private facility catering to like-minded people… CMD GYM Works hard to avoid all outside distractions.. Inside our walls the purpose is to push our limits. strengthen our weaknesses and break our mental barriers that each of us are capable of doing.. Our Standards are high and Our expectations are higher. We make the Arena hard. So once outside the world becomes easier…We only welcome like minded people.
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RECENT FACEBOOK POSTS
facebook.com“Details, details. Things to do. Things to get done. Don't bother me with details, just tell me when they're done. - Jimmy Price . . #CmdGymMen #LayerCake #Sweden #Thursday
Pull Your Own Fucking Weight... . . . #CmdGymMen #Thursday #Sweden
If the people around you don’t test you, or make you level up. Find new people quick! . . . #CmdGymMen #Tuesday #Sweden #Rings
State of Love and Trust... . . #CmdGymMen #FilthyFifty #Sweden
Static holding during rest period, while your partner works. Don’t care how you hold it. It just better not go past your waist... . . #CmdGymMen #Tuesday #BigGunsLarsLarge
‘Tis The Season‘ . . #CmdGymMen #Thursday #Season
“What’s Your Mindset” Sunday Post Is Up. . . #CmdGym #Blog #Sunday #Podcast #IGotThis
You must be present to win... • Saturday Session: Work up to a 1RM Jerk. 15min Cap. Then: Cal On Airfit & Jerk 15/1 14/2 13/3 12/4 11/5 10/6 9/7 8/8 7/9 6/10 5/11 4/12 3/13 2/14 1/15. “For Time” Looks like: 15Cal On Airfit 1x Jerk. Notes: Pick a weight demanding enough to use for the entire workout. However not so light its defeats the purpose. #CmdGymMen #Saturday #Jerk
Wednesday Session: Partial Workout: 40x Box Jumps + 30x DB Thrusters+ 20x Reverse Ring Rows. Max Rounds In20min. . . #CmdGymLadies #Wednesday #Sessions
“Training Is Quality Not Quantity” Sunday Post Is Up. . . #CmdGym #Sundays #Blog #IGotThis #PodCast #FridaySessions
Saturday Morning. Partial Workout: 21-15-12-9 Front Squats @ 2x KB’s+ Burpee Over Box + Air Squats “For Time” . . #CmdGymMen #Saturday #Leo
It’s all in the attitude... . . . #CmdGymLadies #DBall #Tuesday
PICTURES BY OTHER USERS ON INSTAGRAM
It goes down in "Post" . . . #CmdGym #GymJones #TheMindIsPrimary #LightRoom

So you want to look like a superhero? . . . #Cmdgym #GymJones #TheMindIsPrimary

It's such and honor to have @cmdgym and the crew, featured in the top men's magazine in Sweden. Thank you @cafemagazine for the five page spread and calling us one of the rawest gyms in Sweden. . . . #CmdGym #GymJones #TheMindIsPrimary

Knowing what something is, is not the same as knowing how something feels. . . . #CmdGym #GymJones #TheMindIsPrimary. 📸: @tkarlsson1

All the functional and cardio is out of the way... Any clue what today is? . . . #CmdGym #GymJones #TheMindIsPrimary

Sundays. Made for plotting, rest, reflecting and maybe a Guinness or two.. . . . #CmdGym #GymJones #TheMindIsPrimary

GRIND! #cmdgym . 📸: @mario_donato

You may be cool, but you'll never be @tkarlsson1. Front squatting a shit load, with long hair a beard and tattooed up. While listening to "You Could Be Mine" by Guns and Roses cool... Boss level achieved Tom.... Boss level achieved. . . . #CmdGym #GymJones #TheMindIsPrimary

Today In The Gym: I'll be contributing every Monday to the @gymjonessalvation website. Will also be adding Sermons, Knowledge and Training programs from GPP, Movie and Sports Specific training in the up coming months. From myself and the @cmdgym Squad. We wish you the best and hope you enjoy. . . . #Cmdgym #GymJones #TheMindIsPrimary. 📸: @lisa.boshard

Quiz
