CORE Athletics & MMA
Description
Powered by 4 times African MMA Champion Costa Ioannou. We are an executive MMA & Fitness Studio that is strictly non competitive.
Tell your friends
CONTACT
PICTURES BY OTHER USERS ON INSTAGRAM
Stressed? Depressed? Simple answer go train.. It's cheaper than therapy
Festive season officially over. Time to get fit again. Great 1st session 1935cal in a hour and a half.. #gettingitdone
#monkeyjits #jiujitsu #flowastheway
23/S3
...breakfast #gym
#Rolling #jiujitsu
Great workouts last night.. full of useful information and encouragement.
One arm hanging L-sit #corestrength #calisthenics #fitlife #fitnessaddict #9march2016 #lifestyle #progressivecalisthenics
365 days difference. I normally don't share photos like this. But I would like to inspire or motivate people to get up and do something positive for themselves... after all you only got 1 body...