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Yoga classes Sonja Bela

St. Supljikca 61, Pančevo, Serbia
Outdoor, Recreation & Fitness

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Hatha Yoga classes for all ages following the system of "Vidya Yoga" school by Dragan Loncar-http://www.vidyayoga.net/ and Yoga Synergy by Simon Borg Olivier and Bianca Machliss https://yogasynergy.com/.
Hatha Yoga classes for all ages following the system of "Vidya Yoga" school by Dragan Loncar and Yoga Synergy school by Simon Borg Olivier and Bianca Machliss.

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Termini za maj ostaju isti, prijave slati ovde ili na br tel 063/ 1969 387 Vidimo se :)

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Anatomija Veda 2: Trilogija

Drugi deo predavanja o vedama, sledece nedelje 7. maja, preporucujem :)

Anatomija Veda 2: Trilogija
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U Pancevu sredom od 19h i subotom od 10h. Ima jos mesta, prijave slati u inbox ili na moj br 063/ 1969 387 Vidimo se :)

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BBC India

:) <3 inspiracija

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Veceras od 19h u Bhakti Hub-u :) vidimo se <3

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Category: Yoga

dobar tekst za nedeljno popodne :) http://www.silayoga.com/blog/category/yoga

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Nase telo je holisticki sistem, sve radi zajedno i nema efekta raditi na jednom delu naustrb drugog. Kicmena mozdina, misici oko kicme, nervi, povezani su sa prednjom stranom trupa- unutrasnjim organima, dijafragmom, psoasom. Isto tako nema efekta vezbati a posle vezbanja nastaviti iste pokrete, isto disanje - prenesimo vezbe u zivot, transformisuci navike i poboljsavajuci ceo sistem. Vidimo se veceras od 19h u Bhakti Hub-u u Kosovskoj :)

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"Making Utthita Trikonasana the best posture ever" Ulazak u polozaj iz centra tela, celo telo aktivno, uz aktivaciju misica trupa pri ulasku : iz fleksije ledja u blagu ekstenziju,opet u fleksiju pa u torziju i lateralnu fleksiju. Kreiranje bandi u donjem delu trupa (Mula bandha) i sredisnjem delu (Uddiyana bandha). Idealna kombinacija aktivacije misica oko kukova i ledja. Na slici: Saška Nikolić

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Sutra u Pancevu od 10h vidimo se :) #freespine #movementsoftheheart #mayurasanapeacocklove

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Vidimo se danas u 19h Joga Bhakti Hub :) <3 #intelligentmovement #freedom #breathein #breatheout

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How breathing can affect healing, how different pathways in our movement brings the new pathways in our brains creating different realities... Veceras u Pancevu od 19h <3 Vidimo se :) #bring on the new #release the old #breathe in #breathe out

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TAYATA OM GATE GATE PARAGATE PARASAMGATE BODHI SOHA 108 veces

https://www.youtube.com/watch?v=-ONotjvFvWE&list=PLuCKceYObRaGjIL_7iYE6NSZ5TmFWgCVw

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