Keiharde rug/schouder sessie gehad met @rik_physique Totally burned out!🔥 Toffe gym bij Be-active in Almere Haven!

Addicted to the iron🗡️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #diet #getfit #cleaneating #eatclean #exercise #strenght #dedication

Current weight 88Kg with 10% fat #roadto90kg 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #getfit #cleaneating #eatclean #exercise #strenght #dedication

Practesing some oldschool vacuum poses with my friend @archondas make sure to check him out🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #diet #getfit #cleaneating #eatclean #exercise #strenght #dedication

Pain is weakness leaving the body🏋️‍♂️✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #diet #getfit #cleaneating #eatclean #exercise #strenght #dedication

la lat de la spread🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #diet #getfit #cleaneating #eatclean #exercise #strenght #dedication

Christmas loading...

Motivation is back 💪#workoutmotivation #workouts #healthylifestyle #feelgreat #lifestyle #gym #motivation

Addicted to the PUMP💪🏻😈⚡ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #pump #allnatural #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #progression #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trainhard #lifestyle #diet #getfit #exercise #strenght #dedication

Mindset, focus and dedication. ✔ #fitgirls #fitgirlsnl #gym #motivation #workout #workthatbooty

She makes my heart go wild. @marion7210

#photobomb 👻

❤

Got a good arm workout feels awesome #workouts #lifestyle #goals

One more last session. And this done. 25 hours. Of cruelty 25 hours of lauging. And fun. Is then finished. We did the halo part and a big part of the yellow. And the leaves a good 4 hours. But @jerrrroen did well.