BYLU
Description
BIKRAM YOGA is a complete system of wellness, restoration and rejuvenation. Bikram yoga brings your life cleanses of the body and calms the mind. BIKRAM YOGA is a complete system of wellness, restoration and rejuvenation. Bikram yoga brings your life cleanses of the body and calms the mind. The room is HOT (over 35 Degrees) to facilitate deeper stretching, prevent injury, relieve stress and tension and to detoxify the body.
Bikram yoga is designed to systematically stimulate and restore health to every muscle, joint and organ of the body. Participants are guided through a series of 26 postures during a 90 minute class. Participants of all ages notice an increase in energy, strength and balance, flexibility and mental focus. The body is flushed of all toxins, leaving a deep sense of relaxation and well-being.