Description
At Virtus Fitness we specialise in online programming & nutritional plans as well as on-site body-fat testing and physical therapy.
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facebook.comWe should defo have one of these in the Gym... We'd be minted 💰
This should keep me in Venison burgers 🍔 for a little while 👍
😂😂😂🤣
Men & Women of Wicklow! We have a brand new mixed 8 week course commencing Tuesday 17th April at 5pm and finishing Thursday 7th June! It will run on TUESDAYS & THURSDAYS at 5pm-6pm and we currently have 5 spots remaining! Are you looking to return to exercise? Looking to start training for the first time? Or simply looking to add another string to your bow and tighten up your nutrition and training. This course includes; ✳️ 2 coached training sessions weekly in a small group environment ✳️ home workouts ✳️ bodyfat testing and analysis ✳️ personalized nutritional plan ✳️ ongoing support For more info contact Virtus Fitness on ☎️087-0934104 📧 virtusfitnessireland@gmail.com
Douglas Good Leonard picking up his copy of Dominic's new book "move, train, nourish" well done Dominic & Gráinne. He says he hopes there's lots of pictures 🤣
Ah yes Summers finally here 😂
Great bunch of lads finishing up their first 8 week course at Virtus Fitness Ireland tonight only missing Patrick for the photo! Some super results overall, Bodyfat down all round, fitness & strength up! And most importantly they've had the craic all the way through as well as a whopper work ethic. Well done lads 🏋🏼💪🏼 (..... And Doug who only turned up tonight because he heard I was taking photos... 😂)
None of it true of course 😜 but a good laugh!! 😂😂
"Life's too short not to do what you want to do". Very impressive lady
Saturday morning's BootCamp warm up 😜
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