Description
KEEPING AN ISSUE TO YOURSELF CAN MAKE IT SEEM
MORE OVERWHELMING THAN IT ACTUALLY IS.
TALKING FACE-TO-FACE WITH A PROFESSIONAL COUNSELLOR
CAN HELP AK Counselling & Psychotherapy is a Private Independent Practice which provides Professional Psychological Evidence Based Therapeutic Treatment for:
Individual Adults, Adolescents and Couples
for the treatment of issues and disorders that impact your Mental Health and Wellbeing, including:
Anxiety,
Depression,
Intrusive Thoughts,
Post Traumatic Stress,
Obsessive Compulsive Disorder
Addiction / Substance Misuse
Panic Attack,
Bereavement / Complicated Grief,
Anger,
Low Self Esteem,
Eating Disorder,
Self Harm
Suicide Ideation etc.
Abuse/Domestic Violence
Conflict Resolution
If you are struggling or unhappy with areas of yourself or your life,
If you are having thoughts about self-harm or suicide,
If you need to develop skills and strategies to reduce or manage life stressors,
If you feel you have lost motivation in your normal interests or things that you used to enjoy,
If you are feeling isolated or alone,
If you are turning to drugs or alcohol as a coping mechanism,
If you and your partner are experiencing misunderstandings or difficulty in communicating,
If your sleep patterns are off,
If you are worried about your mental health and feel there might be something wrong,
If you feel like you need to talk with someone,
AK Counselling are here to help you care for your mental health and wellbeing,
Call us today in confidence for more information or to arrange an appointment:
Tel no: 085 823 8699
or
Email: info@akcounselling.ie
Tell your friends
RECENT FACEBOOK POSTS
facebook.comhttps://www.scientificamerican.com/article/good-relationships-are-all-in-the-family/
http://www.yourmentalhealth.ie/about-mental-health/common-problems/impact-mental-health/bereavement/?utm_source=facebook&utm_medium=social&utm_campaign=littlethingsaugust&utm_content=30%2F08%2F2017
https://m.facebook.com/story.php?story_fbid=1786283204732670&id=1610240115670314
https://www.mother.ly/child/35-engaging-questions-to-ask-instead-of-what-did-you-do-today
http://www.travelandleisure.com/trip-ideas/yoga-wellness/secret-to-happiness-is-unhappiness
http://www.thejournal.ie/readme/the-government-have-put-their-funding-into-mental-health-campaigns-rather-than-services-3547150-Aug2017/
Quiz
