Mindfulness Matters
Description
Matters Matters work with children and teachers in schools and on line. We also do corporate work and work with the HSE. Mindfulness Matters was founded by Ann Caulfield and Derval Dunford to offer opportunities to teachers, parents and children to discover quiet space in the mind. Mindfulness Matters offers courses and resources to assist in the discovery of present moment awareness, calm and confidence. Having worked individually for many years in mindfulness, relaxation, life-coaching and facilitation, Ann and Derval came together in 2011 to design a course for the Mayo Education Centre. Its director, Art O’Súilleabháin, suggests that when they came together ‘magic happened'. That magic was later recognised by Social Entrepreneurs Ireland when Mindfulness Matters was short-listed for their 2103 awards. Mindfulness Matters has designed an innovative course for primary school teachers. Entitled 'Developing Mindfulness & Happiness in Primary School Children’ this course is available Face-to-Face and On-Line and has been sanctioned by the Department of Education.
Mindfulness Matters also work with corporate groups, family centres, GMIT and HSE.
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facebook.comWe're delighted to have been invited to speak at the pioneering and inspirational Mindfulness Practice in Schools Conference in April. Wonderful theme this year and a recurring one for many of us I'm sure ..."If only I had more time.." A limited number of tickets are available and are on sale now. Visit www.mindfulnesspracticeinschools.ie for further details.
Hope all of you Mammies out there had plenty to smile about today. x
Enjoying the vibe at the RDS today :)
School expo RDS today...lovely vibe..all about supporting kids and creating a solid foundation for the future of Irish children! Derval Dunford, and Ashleen Cawley (Mindfulness tutor)
Happy International Women's Day to all of you beautiful, strong women out there.
Another chance to win....some peace and calm at bedtime.
This sounds like a wonderful project... "Children cannot bounce off the walls if we take away the walls." -Erin Kenny
It has been heartening to see the extent of goodwill and community spirit evident across the country over the past couple of days as Storm Emma hit...it's a win win situation when we choose to help someone in need.
Don't ignore your body when it's telling you to rest. It's like your Mammy - it always knows what's best for you!
Mindfulness is all about being fully present in every moment. That can be a challenge at the best of times but when you don't feel safe it's almost impossible...
And we have winners...