Warrior Fitness
Description
Personal Training, Strength & Conditioning, Nutrition Advice.
We work with clients from all walk of life, from professional athletes to mobility training for older people.
Result are achieved through hard work and client care that is unrivalled.
We will be with you every step of the way to maximise your chances of hitting you fitness or weight loss goal.
Qualifications:
ITEC Gym Instructor
ITEC Personal Trainer
Level 1 Boxing Coach with the Irish Amateur Boxing Association
Level 1 MMA Conditioning Coach under Kevin Kearns
Brazilian Jiu Jitsu Blue Belt
MMA & Grappling Competitor
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CONTACT
RECENT FACEBOOK POSTS
facebook.comGreat to have Drogheda Town FC u16 & u17's in last night. A club who have been coming to us for a number of years. We are lucky to provide strength and conditioning services to a number of local clubs who do great things and have won alot in their respective sports. Anybody can make you tired, we make you and your athletes better. Simple! #athlete #strength #conditioning #youthdevelopment #gaa #soccer
6 Week Summer Shred 2 groups limited to 6 people to ensure you get personal attention. Starting 16th & 23rd April Only €149 Pm for more info and to book
Personal Training Why? We ensure the work that needs to be done, gets done! How many times have you stopped on rep 7 or 8 when you where programmed 10?? How many of you will get the hard work done on your own? 7am the boys are out on a cold and damp morning. Getting the hard work done!
Check out Celtic Adventures. Great local company doing great work 👍
Back to normal timetable. Classes at 10am and 6.30pm
Ahh we do love Thursday around here 😀
If you survived last week at Warrior Fit, we salute you. Savage week, let's keep her lit tjis week. #creating #warriors #building #beasts
Have a great day everyone ☘☘☘☘
Answering questions and discussing different topics each day over on the Insta. Today's topic, carbs at breakfast time. Got something you'd like answered. Ask us and we'll answer 👌
This is so true. Think about you fuel your body with. #shitfoodshitmood #goodfoodgoodlife
Not very scientific but very true 🤣🤣 Overheard at one of our small group PT sessions. #warriorfit #feeltheburn #fitfam #
PICTURES BY OTHER USERS ON INSTAGRAM
OMG it ef😃😍
Bit of 21/15/9 Two girls smashing it 💪🏻 #instafit #warriors #warriorfit #stronggirls
Hip thrust of a Monday #jiujitsu #bjjstrength #power
Amazing S&C session with Darren #strength #conditioning #beastmode
Seated barbell press Superset with seated lateral raises. Part of today's shoulder session #shoulders #shoulderworkout #stronggirls #lift
Cajun turkey steak salad 2nd meal of the day👌 #cleaneating #fitfam #irishfitfam #warriorfit #shredded
Peanut butter and oat choc bites On the go Something for the weekend 😀 #peanutbutter #oats #cleantreat
Paleo Ireland chicken Caesar for breakfast #Paleo
Lunchtime 💪 #Paleo #bjjlifestyle
Full range of Paleo meals in stock Juices Soups Salads Dinner Thanks to Paleo Ireland for hooking us up with the fridge
@Paleo Ireland Cajun chicken Caesar For lunch
Chest smashed this morning #smashed #2016 #goals #abs #myprotein #gymshark #healthyeating #healthychoices #healthyfood #healthylifestyle #fitness #fitfam #vypexapparel
Jack blasting a prowler session #irishfitfam #irishbjj
Starving
Two weeks out of hospital and back lifting heavy shit