Description
Relax Kids are classes that help and encourage children to manage stress & anxiety whilst also teaching them self confidence, self esteem and relaxation. Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health, self esteem and emotional resilience.
Our mission is to give children and young people the tools that they need to help them manage stress and anxiety and to be more resourceful when facing challenges of daily life.
We support parents, teachers and those working with children and young people through our quality resources and training.
We want children and young people to feel happier, more positive and empowered with skills for life.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comI 💜💜💜💜💜 this post so much, I have to share it again, it's just so lovely to watch. https://m.facebook.com/story.php?story_fbid=10154715851561604&id=347117121603
💜 this x https://m.facebook.com/story.php?story_fbid=1546599672073850&id=135584166508748
💜 this and the honesty that comes with it x https://m.facebook.com/story.php?story_fbid=1967330139951019&id=175338329150218
Now this is a great article, I guess it's about understanding the little minds, maybe putting yourself in their shoes and just slowing down a little and having a giggle with them at times, I thoroughly enjoyed this little read https://www.upworthy.com/10-ways-kids-appear-to-be-acting-naughty-but-actually-arent?c=pop
Winding down for the summer and new arrival but planning my terms for later this year and the new year already! I'm still taking messages and questions so feel free to drop me a line at any time and if I can help I will help. Of course keep an eye on my page for any updates, news and links 😀 Catherine 🌼 🌼
Positive Energy+
Think Positive! https://m.facebook.com/story.php?story_fbid=1407689549255857&id=116119651746193
Timeline Photos
'Chill Skills' suitable for ages 9-13 starts this Thursday 15 June, 4.30-5.30 at Oakview Village Childcare Tralee €35 per child. Booking essential. See my page for more info, message or call Catherine 089 4042491
•everything about silence•
Love this
Places still available in my 'chill skills' group ages 9-13, starting this Thursday 4.30-5.30 in Oakview Village Childcare Tralee , running for 4 weeks and €35 per child. As always in each of my classes I work through a 7 step structure comprising of movement, play, stretch, feel (self/peer massage), breathe, believe (affirmations) & relax (meditations/visualisations). In addition for this chill skills group, I work in a little chat/conversation time on topics such as positivity/ healthy living/ visualisation/ stress/ moods & anger management and much more. Don't miss out, book today... message Catherine here or call 089 404 2491 🌼🌼
Timeline Photos
School is nearly out for Summer and it's the PERFECT time for your child to learn some amazing relaxation skills and a great time to prepare them for the transition that will come in September. 4 week term starting next Thursday 15 June, that's 4 weeks of invaluable learning time for your child or children, give them skills for life by giving them Relax Kids 😍😍 All classes held in Oakview Village Childcare Tralee and starting next Thursday 15 June, €35 per child per term. 12.30-1.30 Little Stars (Ages 3-5) 3.30-4.30 Magical Adventures (Ages 6-8) 4.30-5.30 Chill Skills (Ages 9-13) Contact me now for more information, Booking essential!
Timeline Photos
School is nearly out for Summer and it's the PERFECT time for your child to learn some amazing relaxation skills and a great time to prepare them for the transition that will come in September. 4 week term starting next Thursday 15 June, that's 4 weeks of invaluable learning time for your child or children, give them skills for life by giving them Relax Kids 😍😍 All classes held in Oakview Village Childcare Tralee and starting next Thursday 15 June, €35 per child per term. 12.30-1.30 Little Stars (Ages 3-5) 3.30-4.30 Magical Adventures (Ages 6-8) 4.30-5.30 Chill Skills (Ages 9-13) Contact me now for more information, Booking essential!
Sketches in Stillness
This is lovely 🌼🌼
Quiz
