Morning Hiit Monday & Wednesday 9.10am at Shannon Swimming & Leisure Centre, these are the last 2 Hiit classes before Halloween break! Make them count! Open to all 😊

Morning Hiit is cancelled tomorrow but class will be running as normal 9.10am Wednesday @Shannon Swimming & Leisure Centre

See you all bright & early in the morning 😅😅 Morning Hiit (high intensity interval training) Monday & Wednesday 9.10am after the school drop at Shannon Swimming & Leisure Centre, open to all levels 😊

See you all bright eyed and bushy tailed in the morning 😊

Morning HIIT(High Intensity Interval Training) classes on every Monday & Wednesday at 9.10am (after school drop) at Shannon Swimming & Leisure Centre , class is 50 minutes long working head to toe & open to all levels/abilities, working at your own pace, you will be encouraged to slowly build your fitness & strength, all exercises can be modified, pay as you go, if you require further info phone Martina 0863546959 or just pop in any morning, mats & weights supplied just bring a bottle of water & you're good to go :)

Great workouts done last week looking forward to seeing you all bright & early in the morning 😊

Morning HIIT classes will start back Monday 4th & Wednesday 6th September at 9.10am (after school drop) at Shannon Swimming & Leisure Centre, class is 50 minutes long working head to toe & open to all levels/abilities, working at your own pace will be encouraged slowly building your fitness & strength as all exercises can be modified, for further info phone Martina 0863546959 or just pop in any morning, mats & weights supplied just bring a bottle of water & you're good to go 😊

At home workout today 😅

Morning Hiit is now finished for the summer at Shannon Swimming & Leisure Centre we will be back the first week in September, hope you all have a fab summer & thank you for your continued support it has been great fun xx

Morning Hiit is cancelled tomorrow

Morning Hiit is cancelled this Monday but will go ahead Wednesday 9am