“Let food be the medicine and let the medicine be food.” Hippocrates

Mission:

Make ONE healthy choice. Then make ANOTHER!  Nutrition plays a key role in rebalancing our health, energizing us and giving us a better quality of life. Food has a big impact and plays a big role on our health, vitality, energy, our emotional wellbeing and our appearance. When we feel great, we have the energy to tackle daily challenges and achieve our goals. My role as a Nutrition Therapist and Dietary Coach is to support and educate every individual. I believe if more people are educated through as many ways as possible the greater chances they have of getting and staying healthy. As a Nutritional therapist I am using therapeutic approach to addressing specific health concerns such as: Anxiety, Arthritis, Asthma, Blood sugar imbalance (Hyperglycemia or Hypoglycemia, Metabolic Syndrome), Children's health, Chronic fatigue, Detoxification, Diabetes, Digestive problems (constipation, diarrhea, heart burn, wind, bloating, IBS, etc), Energy slumps, Food allergies and intolerance, Healthy weight loss, Hight blood pressure, Hight cholesterol, Hormonal imbalance (painful periods, bloating, PMS, endometriosis, PCOS, infertility, pre-menopause menopause and post- menopause), Insomnia, Mood disturbances, Skin problems (rash, spots, acne, hot flushes, dermatitis, eczema, psoriasis, rosacea, dandruff), Stress, etc.
I am doing one- to - one consultation, educational group talks and corporate workshops.