Bressie

For anyone interested in finding out what Mindfulness is, check out this free on-line programme,

Intelligence is sexy

The grass may look greener on the other side, but when we look inwards, it offers the space for gratitude to arise, for what we have and who we already are.

Timeline Photos

Timeline Photos

Timeline Photos

Lovely reminder for me, as I start my day. Have a good day everyone 😊

Mindful.org

Timeline Photos

There is always beauty to be seen.

Timeline Photos

Osel Hita

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. -- Jim Morrison

IACP - Irish Association for Counselling & Psychotherapy

Great morning, meeting lovely people at the Irish Cancer Society's Conference at the Aviva Stadium.

St. Patrick's Mental Health Services

For anyone in the West of Ireland. Learn about Mental Health & Well-being, attend FREE Workshops, this Saturday in Galway.

Timeline Photos

Enjoy the weekend everybody & remember.......