The Langton Centre
Description
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Mindfulness & Meditation Class
A quiet mind, Restful Sleep, Better problem solving capabilities, Increased concentration levels, Improved relationships, Reduced stress and panic attacks, Helps with addictions and common aliments
Mindfulness & Meditation Class
A quiet Mind, Restful Sleep, Better problem solving capabilities, Increased concentration levels, Improved relationship, Reduced stress and panic attacks, Helps with addictions and common aliments.