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For Optimal Health & Wellbeing. We are passionate about natural health & are committed to helping you move without pain, eat better & to simply be well.
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Still looking for a unique Christmas present? How about giving the gift of health - a voucher for a personalised nutrition plan. Contact Claire via Eating for Health to purchase.
The Living Experiment
Is sitting the new smoking?
Don’t Take Osteoarthritis Lying Down
Your lifestyle choices can impact whether you suffer from osteoarthritis and can determine the severity of your pain. We have a number of therapies at the clinic that can help reduce inflammation and keep your joints mobile. Send us a message to find out how we can help you. #nutrition #movement #stressmanagement #craniosacraltherapy
Natural Health Events
Our Stress Management Therapist, Mairead and our Nutritional Therapist, Claire are hosting a Healthy Brain event this Sunday in Ballybay. See the post below to get chance of winning a free ticket and find out first hand about some of the great therapies we offer here at the Be Well Clinic.
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Don't forget to drop into the clinic today between 12:30 and 1:30pm for a chance to get some information about healthy eating from our Nutritional Therapist, Claire Clerkin.
Lunch-time Healthy Eating Drop-In
Eckhart Tolle
Eating for Health
Did you know that cherries may be helpful for gout and arthritis? They are back in season and a great alternative to sugary snacks. Eat them as is, or try this recipe from our nutritional therapist, Claire.
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If you feel your diet needs a review, our Nutritional Therapist can help.
Something for the weekend:) ........."I enter the world each day with an expectant mind, searching for something to be grateful for and someone to be grateful to" James Eubanks (Quoted from Louise Hay's book - 'Gratitude, A Way of Life')
Photos from The Be Well Clinic's post
Our new reception desk:) Many thanks to Emmanuel at Superior Sliding Wardrobes for your great design, craftsmanship, patience and attention to detail. We are delighted with the final product.
McKinley Health Center - Student's Guide to Better Posture and Study Habits - University of Illinois
We'd like to wish all our younger patients the very best of luck in their Junior and Leaving Certs starting this week. Exams don't have to be a pain in the neck! Check out the links below for some helpful tips: http://www.mckinley.illinois.edu/handouts/posture_study_habits/posture_study_habits.htm http://www.chiropractic-uk.co.uk/exams-dont-have-to-be-a-pain-in-the-neck-304-news.aspx?ref=304
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