Balfe Fitness
Description
Group Fitness Classes; Personal Training; Sports Coaching; Nutritional Advice; Weight Loss.
BA Hons Degree in Exercise & Health Studies
@C4MMA Macroom Balfe Fitness aims to help clients achieve their fitness and health goals. To provide a safe, motivating and educational service to all levels of fitness.
Classes take place at C4 MMA Macroom
Come down give a class a try
Tell your friends
RECENT FACEBOOK POSTS
facebook.comhttp://breakingmuscle.com/health-medicine/lifting-headaches-how-to-spot-avoid-and-remedy-them
Interesting blog from Fionn 😉 http://www.theirishintrovert.com/irish-to-be-fattest-in-europe-why/
https://www.facebook.com/events/219363208430305/
No morning fitness class this week & foreseeable future, sorry for inconvenience, been great fun training all of ye & hope ye continue yer fitness journey 😀 Richie
Please give this page a like. A new local start up company project with the aim of providing a healthy superfood snack! https://m.facebook.com/BareBitesGrrrr/
A Beginner's Guide to Fat - Hello HealthyHello Healthy http://blog.myfitnesspal.com/a-beginners-guide-to-fat/
Class on in the morning at 6.15am & Friday morning. Revamped studio and revamped class style, circuit conditioning class with high intensity intervals :) See ye bright & early
All operation transformation classes are at 7pm tonight with Chris Last weigh in also. Morning classes at 6.15am Wed and Friday
Class is on tomorrow morning & Friday morning 6.15am 💪😉
Please give a like & share. New fitness page tagerted for teenagers and introductory to fitness for teenagers, tips and advice, currently based in Killarney. https://m.facebook.com/eurokidshealthandfitness?__mref=message_bubble