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Balfe Fitness

C4 MMA Macroom,, Macroom, Ireland
Personal Trainer

Description

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Group Fitness Classes; Personal Training; Sports Coaching; Nutritional Advice; Weight Loss.
BA Hons Degree in Exercise & Health Studies
@C4MMA Macroom Balfe Fitness aims to help clients achieve their fitness and health goals. To provide a safe, motivating and educational service to all levels of fitness.
Classes take place at C4 MMA Macroom




Come down give a class a try

RECENT FACEBOOK POSTS

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http://breakingmuscle.com/health-medicine/lifting-headaches-how-to-spot-avoid-and-remedy-them

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Interesting blog from Fionn 😉 http://www.theirishintrovert.com/irish-to-be-fattest-in-europe-why/

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https://www.facebook.com/events/219363208430305/

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No morning fitness class this week & foreseeable future, sorry for inconvenience, been great fun training all of ye & hope ye continue yer fitness journey 😀 Richie

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Please give this page a like. A new local start up company project with the aim of providing a healthy superfood snack! https://m.facebook.com/BareBitesGrrrr/

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A Beginner's Guide to Fat - Hello HealthyHello Healthy http://blog.myfitnesspal.com/a-beginners-guide-to-fat/

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Class on in the morning at 6.15am & Friday morning. Revamped studio and revamped class style, circuit conditioning class with high intensity intervals :) See ye bright & early

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All operation transformation classes are at 7pm tonight with Chris Last weigh in also. Morning classes at 6.15am Wed and Friday

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Class is on tomorrow morning & Friday morning 6.15am 💪😉

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Please give a like & share. New fitness page tagerted for teenagers and introductory to fitness for teenagers, tips and advice, currently based in Killarney. https://m.facebook.com/eurokidshealthandfitness?__mref=message_bubble

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Quiz

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