Unity Yoga
Description
A unique combination of yoga & pilates; yoga the unity of mind, body & spirit through breathing and postures. Strength and coordination from Pilates.
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Happy Friday ❤️
Hi all due to a great success of June's workshop! here are the dates for July ! Please pm me for any details needed as venue has changed, your mat must be booked as spaces are limited! Thanks 🙏
https://youtu.be/1LXsm9y-z3I
This might interest some of you😉
https://www.facebook.com/carpediemretreat/posts/877424832421777:0
This is why you need YOGA in your life🙏
The path to a healthy body!
Vegetarian bacon!! Very close!!
Glad none of yous didnt😂Great start to a great week! Well done 🙏