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ARDEE FOOT CLINIC

Ash walk, Louth, Ireland
Hospital

Description

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Chiropodist / Podiatrist Ardee Foot Clinic provides diagnosis and treatment of foot and lower limb disorders in a friendly, professional environment. It is based on the main Castle Street Ardee

RECENT FACEBOOK POSTS

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Our Easter hamper winner is... Tanya Halpenny Mc Mullen!! Congratulations. Happy Easter everyone and thanks for entering 🐥🐥🐥

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Now stocking a range of diabetic bamboo and swim socks all sizes

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Easter competition to win this chocolate lovers HAMPER simply 1.Like our page 2.Like and share post 3.Tag 3 FRIENDS. Winner announced 29th March.

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Happy Mothers Day to all our lovely ladies xx

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❤💜 MOTHERS DAY THIS SUNDAY 11th MARCH 💜❤ GIFT VOUCHERS AVAILABLE 👣👣

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🕯🕯DATE FOR YOUR DIARIES 🕯🕯

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Dinner ready for the oven after a long day in clinic 😂😂

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#repost.. Take her handy now! Doesn't look to be getting much better. Hopefully we will open tomorrow afternoon.

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🚫🚫 We will remain CLOSED today Friday 2nd March.. and hope to reopen tomorrow. Will keep you updated 🚫🚫

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👣❄❄ TIPS FOR THE FEET TO BEAT THE BEAST FROM THE EAST❄❄👣 Chilblains are small, itchy swellings on the skin that occur as a reaction to cold temperatures. They most often affect the body's extremities, such as the toes, fingers, heels, ears and nose. If you're susceptible to chilblains, you can reduce your risk of developing them by: ✔limiting your exposure to the cold ✔ looking after your feet by taking steps to improve your circulation If your skin gets cold, it's important to warm it up gradually. Heating the skin too quickly – for example, by placing your feet in hot water or near a heater – is one of the main causes of chilblains. ✔keep active – this helps improve your circulation ✔wear warm clothes and insulate your hands, feet and legs – wearing long johns, long boots, tights, leg warmers or long socks will help, and it's a good idea to wear a clean pair of socks if you get cold feet in bed ✔avoid tight shoes and boots – these can restrict the circulation to your toes and feet ✔warm your shoes on the radiator before you put them on– make sure damp shoes are dry before you wear them; if your feet are already cold, make sure your shoes aren't too hot to avoid causing chilblains

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Unfortunately there is more than two feet of snow..causing us to close today. Stay in, keep the feet warm and enjoy the rest!! ❄☃️👣

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