Unislim Loughrea
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When u want to make a change to a healthier lifestyle but u feel you need a little guidance and support - Unislim is the class for you.
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Unislim Clubs
10 Smart Slimming Snacks - Unislim
https://unislim.com/10-smart-snacks/
Fakeaway Shredded Chicken - Unislim
://unislim.com/recipes/fakeaway-shredded-chicken/
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Use weekends wisely 😇
Chicken Pad Thai - Unislim
😋 https://unislim.com/recipes/chicken-pad-thai/
Ireland AM - Wednesday, 12 October 2016
Some "slimmer of the year" inspiration for u tomorrow morning at 8.45am.
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Pretty much free foods - apart from the walnuts ... and look at all the benefits 😉 Fidelma 0879366724
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Sometimes the best way to get back on track is to break these babies out .... a good walk in the fresh air is fab for clearing your head and great for increasing metabolism. Fuel well before exercise with a good quality well portioned carb - and afterwards skimmed milk for hydration, protein and it contains sodium and potassium, which are lost from the body when sweating Fidelma 0879366724
Unislim Clubs
Wicklow mum reveals how she lost five-and-a-half stone
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Lifestyle changes - that's what we're after .... no dieting cos "diet" is for short term only and we're after much more than that😉