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Unislim Loughrea

Classes in Loughrea Youth Theatre Studio, railway house, station road,, Loughrea, Ireland
Medical Company

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When u want to make a change to a healthier lifestyle but u feel you need a little guidance and support - Unislim is the class for you.

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Unislim Loughrea's cover photo

Unislim Loughrea's cover photo
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Unislim Clubs

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10 Smart Slimming Snacks - Unislim

https://unislim.com/10-smart-snacks/

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Fakeaway Shredded Chicken - Unislim

://unislim.com/recipes/fakeaway-shredded-chicken/

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Use weekends wisely 😇

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Chicken Pad Thai - Unislim

😋 https://unislim.com/recipes/chicken-pad-thai/

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Ireland AM - Wednesday, 12 October 2016

Some "slimmer of the year" inspiration for u tomorrow morning at 8.45am.

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Pretty much free foods - apart from the walnuts ... and look at all the benefits 😉 Fidelma 0879366724

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Sometimes the best way to get back on track is to break these babies out .... a good walk in the fresh air is fab for clearing your head and great for increasing metabolism. Fuel well before exercise with a good quality well portioned carb - and afterwards skimmed milk for hydration, protein and it contains sodium and potassium, which are lost from the body when sweating Fidelma 0879366724

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Unislim Clubs

Unislim Clubs
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Wicklow mum reveals how she lost five-and-a-half stone

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Lifestyle changes - that's what we're after .... no dieting cos "diet" is for short term only and we're after much more than that😉

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