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Valerie Hayes Pilates Studio

Rathmale, Mungret, County Limerick, Limerick, Ireland
Sports & Recreation

Description

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Pilates is a series of non-impact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness.  Pilates is a series of non-impact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness.

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RECENT FACEBOOK POSTS

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Happy Christmas to all my loyal members, wishing you a fabulous and fit 2018 ! Looking forward to seeing you then,Classes back as normal from January 8th 2018!

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Two pilates classes back this Sunday 10 am and 11am Looking forward to seeing all

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Classes are back and READY TO ROCK this week @ The Pilates Studio in Mungret!

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All pilates classes at my Mungret Studio running throughout the Summer Call to book in to a class designed suit you

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Happy New Year to all All my Pilates Classes are back next week from Jan 9th To book a class text or call 086 3858522 Also due to demand I'm putting on my pilates kettlecore class this Sunday Jan 8th at 11am in my Studio at Mungret All welcome Looking forward to seeing all Val

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Pilates new 8 week course starting next week Keep the body looking fab for Christmas Pilates always making you look and feel good.

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Sunday morning class in Mungret great workout and lots and lots of smiles😀

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Lovely day today with me mum How fab is she.

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Hi pilates people hope ye enjoyed the Summer break and are ready to get to classes I know I can't wait. Remember all classes back next week from Mon Sept 5th Text me on 086 3858522 if you wish to book a course Looking forward to seeing all. Val

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