The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

This course is designed to cultivate strategic thinkers with extensive high‐level marketing and management knowledge and practice.

Don Kelly DIP.Ph.Th.MIAPT.8 The Stables, Huntsfield, Dooradoyle, Limerick Tel. 061-308611 Mob. 086-3239194 www.donkellypainrelief.ie

Hairy Baker will give you the confidence to cook delicious foods.

Synergy Group Services

Synergy Group Services

Kube Interiors ©

Kube is a new departure in Irish retail. By adopting German manufacturing and distribution models we deliver European interior design, at European prices, unmatched in the rip off republic. At Kube, efficiency is our watchword. The company cuts costs

WJD Massage

Deep Tissue/ Swedish/Holistic/ Indian Head massage tailored to each individuals needs for precise, effective, compassionate treatments.

The Flaky Tart

The Flaky Tart is located in the heart of Kilkenny City. We serve breakfast and lunch, along with a wide selection of homemade

Events For Pieta House: Connacht

Events For Pieta: Connacht is the go-to page to find fundraising events across Connacht in aid of Pieta House. http://www.pieta.ie/contact-us

Pat & Jason Ryan Motors

Ryan Motors is a family business and has been serving the East Cork area for over 20 years.

Rock and Waterscapes

RHS Award Winning Garden Design & Landscaping, Waterfeatures, Aquacapes. Ireland and

Kairos with John

Welcome to John's kairos practice - a gentle, non-invasive therapy that releases emotional and physical pain.