The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

Don Kelly DIP.Ph.Th.MIAPT.8 The Stables, Huntsfield, Dooradoyle, Limerick Tel. 061-308611 Mob. 086-3239194 www.donkellypainrelief.ie

By studying Internet Systems Development at LIT you will gain a qualification that covers all of the most popular areas in IT including: Mobile Computing, Cloud Computing, Web Design

EcoWarm Insulations offers a professional, fully certified nationwide home insulation service that is second to none. We guarantee 100% customer satisfaction.

GAY DANCING @ DOLANS WAREHOUSE LIMERICK. COMMERCIAL MUSIC WITH CLASS

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fleur creative

Fleur creative is a dynamic graphic design studio based in the Sunny South East and services nationwide.

Blast Off Bankers

Blast Off Bankers is the Convent of Mercy School's Bank for 2015/16.Our aim is to introduce students to banking and encourage them to save for their future

Vitamin Shop Blanchardstown

blanchardstown@vitamin-shop.net

Grind Coffee & Food

Serving Lavazza coffee, Antioxidant Fitness and Cannabisimo Coffee. Breakfast, Brunch, Homemade Soups, Sandwiches, Salads, Scones, Dessert & Energy Balls.

PH Decking

Composite garden decking specialist. We offer a wide range of services including design tips and installation service.

The Sitting Duck cafe

Scrumptious Food & Serious Coffee �

Lir Cafe Killarney

Kenmare Place Killaney Come in for a Great Coffee Free WiFi Internet for Customers

Cuckoo Hill Bootcamp

Cuckoo Hill Bootcamp offers group and individual strength and conditioning training, team building exercises for all ages and abilities.