The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

Tel: +353 61 490710 Fax: +353 61 404315 e-mail: info@no8clinic.ie www.no8clinic.ie

Brian Hogan: BA. (Combined Hons.) Health and Exercise and Sports Studies A trainer in the industry for a number of years, Brian has a vast and varied background in many sporting areas, with a particular expertise in Rugby.

Portraits painted from photos.Family,friends,movie scenes,sports personalities,rock stars etc.Also any image painted can be transferred onto a T-Shirt.Limerick artist Lynda Ryan will capture a likeness in Oils or pencil/charcoal.

Take time for you.

Services Provided Include:Book-KeepingPayrollAccounts PreperationAccounts & Payroll TrainingHR Consultancy

Listowel Writers' Week

Listowel Writers’ Week is a festival devoted to bringing together writers and audiences at unique & innovative events in the town of Listowel, Co Kerry.

Frends Restaurant

Frends Restaurant are open for early breakfast, carvery lunches, salad bar, take away menus, outdoor catering & deliveries.

Mex Events

Bars | Hotels | Nightclubs | Theatres | Concerts | Fashion Shows | Retail Stores | Shopping Centres | Est.2005 | info@mex.ie |

Blossom Beauty Yvonne

HD Brows certified stylist. Mac Make up CND Shellac. Gelish nails. Mani. Pedi. Waxing Facials. Thermal Ear Candling Massage. Shiatsu. Indian head massage.

Bio Energy with Norah Coyne in Galway and Connemara

Norah is a Bio Energy Therapist trained in the Oisin Technique and a Sound Therapist, Physical Therapist, Neuromuscular and Healing Practitioner

SHS Garden Services

SHS Garden Services undertake all aspects of garden work. Fully qualified in Pesticide application and Horticultural tools and equipment.

Ailish's beauty and laser salon

Ailish's Beauty and Laser Salon

ACE Outlet

We have a huge variety of quality products in stock with competitive prices . You can PM us for any further details or give us