Here’s a quick snap shot of some of the goals of some of our members, but not just their goals, also why they aim for these because you have to have a why and don’t worry if you have never dreamed of cycling in the Alps, you’ll still fit right into our classes

Due to unforeseen circumstances we have to move tonights 6pm Spin class to 7pm. We are really sorry for any inconvenience to those that had planned on attending at 6pm but promise a challenging class at 7pm to make up for it. See you at 7pm

It takes 21 days to make a habit - Now we're at the 22nd of Jan - have you stuck to your New Years Resolutions to get closer to your goals, if so great, but if not don't give up. Take small steps and make small changes & you will get there. Why not join us for our Cardio & Strength class @7pm & take a step in the right direction. Its not easy attend a new class on your own but once you get here you'll quickly realise we have a great supportive group in our classes.

1st 2hr Bike Session of the New Year The first 2hr bike session of January happens this Friday 26th from 6-8am. It is usually a sell out. To book a place please either leave a message here or call Delta 061-444455

Got that Friday feeling? Join us for our lunch time total body workout class for a flying start into the weekend. Class starts @ 1.10pm

Current Class Timetable. If you haven’t tried a class @TheAltitudeGym but have fitness goals for 2018 or just want to stay active in a fun & supportive environment then why not try a class. Classes are suitable for all fitness levels & let us know what your goals are, we can help you along the way

Some simple Tips to get you back on track if your New Years Resolutions have already gone out the window

Good News for Our Tuesday & Thursday 6pm Spin Class - For Our Classes on Tuesday 16th Jan & Thursday 18th Jan you get to bring a friend for Free. ***Booking is essential as places are Limited

When you read the science behind training at Altitude it makes sense & some people think it’s only for athletes but what you don’t see from the science bit is our knowledgeable coaches, our supportive environment & most of all our fun & enthusiastic group members, here are a few pics from tonight’s Cardio & Strength Class, why not try a class.

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