The transition to take your exercise from indoors to outdoors into the world of running. Run in a safe, supervised non competitive environment. To suit all fitness levels from walkers to marathon runners. Guidance and programming for 10k, Half maratho

Jewellery - good quality, even better prices.

Don Kelly DIP.Ph.Th.MIAPT.8 The Stables, Huntsfield, Dooradoyle, Limerick Tel. 061-308611 Mob. 086-3239194 www.donkellypainrelief.ie

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all the latest news and events from Limerick City Library

The Georgian House is one of a terrace of six houses built c. 1830 by the Pery Square Tontine Company. This terrace is widely regarded as being the best example of late Georgian Architecture in Limerick and probably in Ireland.

Eastway Sunday Market open 10.00am - 4.00pm Eastway Business Park, Tipperary Road, Limerick (Beside the NCT Centre)

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Famous & Notables of Birr Trail

A fascinating new trail to attract tourists and townsfolk, coming soon to the Heritage Town of Birr! Created by artists Jackie Lynch & Rosalind Fanning.

Ann McDonalds Cafe

Our cafe brings comfort food to New Ross... We serve familiar favourites with a twist.

Connemara Properties Eamonn McLoughlin

Eamonn McLoughlin Retired Bridge Street, Clifden, Connemara www.connemaraproperties.com email: connprop@iol.ie Tel. 353 (0)95 21473 Mbl. 353 (0)866000330

Bap to the Future

Beats, Bass, House and Techno monthly in Factory, Galway

Shampoodles Dog Grooming Parlour

Professional dog grooming service

Inishmore

Salthills newest bar, Inishmore is located meters from the world famous Salthill Prom. Our friendly staff take pride in service top class food and drinks

Re-Cycle

We recondition unwanted bikes and sell them fully serviced and ready to go, great for college, school or commute.

Parkers Of Riverstown, Birr Co. Offaly

Open 7 Days :- * Coeliac Friendly * Private Room Available * Large Functions Catered * Outside Catering Available